Lifter profile
Yuriy Ponomarenko
6 meets from 1990 to 1994
Top 15.4 %
of ranked men, by best DOTS
Yuriy Ponomarenko competed in 6 powerlifting meets between 1990 and 1994, with UkrainePF. The best total, 660 kg (single-ply, -93 kg), was set in May 1993 at Azov Sea Cup, 75 kg more than at the first full-power meet in January 1990. With 426.76 DOTS, Yuriy Ponomarenko ranks #2,493 among men in the Ukraine rankings and in the top 15.4% of ranked men worldwide.
245kg
Oct 9, 1994 · UkrainePF
160kg
Oct 9, 1994 · UkrainePF
257.5kg
May 23, 1993 · UkrainePF
660kg
Single-ply · -93 kg
426.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 9, 1994 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 90 kg89.35 | 230245245 | 160160167.5 | 240250262.5 | 655 | 425.08 | 6 |
| May 23, 1993 | Azov Sea CupUkrainePF · Single-ply · Open | 90 kg90 | 235245250 | 150157.5160 | 250257.5· | 660 | 426.76 | 5 |
| Jan 26, 1992 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 90 kg89.45 | 230230230 | 140150· | 245252.5· | 622.5 | 403.76 | 14 |
| Aug 22, 1991 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 90 kg89.35 | 235235235 | — | — | — | — | DQ |
| Feb 2, 1991 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 90 kg90 | 220230235 | 145150152.5 | 220240252.5 | 620 | 400.89 | 7 |
| Jan 17, 1990 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 90 kg88.95 | 210220· | 145150· | 230240· | 585 | 380.52 | 9 |
- Ukrainian Powerlifting Cup6
Oct 9, 1994 · UkrainePF · Single-ply
SQ245
BP160
DL250
Total655
- Azov Sea Cup5
May 23, 1993 · UkrainePF · Single-ply
SQ245
BP157.5
DL257.5
Total660
- Ukrainian Powerlifting Championships14
Jan 26, 1992 · UkrainePF · Single-ply
SQ230
BP140
DL252.5
Total622.5
- Ukrainian Powerlifting CupDQ
Aug 22, 1991 · UkrainePF · Single-ply
SQ—
BP—
DL—
Total—
- Ukrainian Powerlifting Championships7
Feb 2, 1991 · UkrainePF · Single-ply
SQ230
BP150
DL240
Total620
- Ukrainian Powerlifting Championships9
Jan 17, 1990 · UkrainePF · Single-ply
SQ210
BP145
DL230
Total585
Competed against
Lifters met at the same meets, same division first.
- Oleksandr KotendzhiUkraine · 4 meets together720kg484.31 DOTS
- Oleg KoroliovUkraine · 4 meets together780kg483.29 DOTS
- Nikolai KurakinUkraine · 3 meets together850kg542.05 DOTS
- Viktor GanchurUkraine · 3 meets together810kg525.37 DOTS
- Volodymyr UkhachUkraine · 3 meets together942.5kg586.10 DOTS
- Gennadiy VorobyevUkraine · 3 meets together855kg549.80 DOTS
- Sergiy IvanovUkraine · 3 meets together732.5kg482.72 DOTS
- Mykola SafoshinUkraine · 3 meets together730kg473.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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