Lifter profile
Yvonne Mak
2 meets from 2023 to 2024
Top 12.3 %
of ranked women, by best DOTS
Yvonne Mak competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 315 kg (raw, -52 kg), was set in November 2024 at Hong Kong Championships, 27.5 kg more than at the first full-power meet in November 2023. With 395.26 DOTS, Yvonne Mak ranks #35 among women in the Hong Kong rankings and in the top 12.3% of ranked women worldwide.
112.5kg
Nov 23, 2024 · USAPL
67.5kg
Nov 23, 2024 · USAPL
135kg
Nov 23, 2024 · USAPL
315kg
Raw · -52 kg
395.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 52 kg49.9 | 102.5110112.5 | 62.567.572.5 | 125132.5135 | 315 | 395.26 | 3 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · FR-O | 52 kg49.4 | 100102.5105 | 556060 | 120125130 | 287.5 | 363.36 | 1 |
- Hong Kong Championships3
Nov 23, 2024 · USAPL · Raw
SQ112.5
BP67.5
DL135
Total315
- Winter Mania1
Nov 25, 2023 · USAPL · Raw
SQ102.5
BP55
DL130
Total287.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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