Lifter profile

Yzah Macalintal

CanadaWomen-47 kgRawCPU

1 meet in 2013

Top 63.6 %

of ranked women, by best DOTS

#5,555 DOTS · Canada

Yzah Macalintal competed in one powerlifting meet in 2013, with CPU. The best total, 210 kg (raw, -47 kg), was set in November 2013 at Powersurge. With 279.66 DOTS, Yzah Macalintal ranks #5,555 among women in the Canada rankings and in the top 63.6% of ranked women worldwide.

Squat

70kg

Nov 16, 2013 · CPU

Bench press

32.5kg

Nov 16, 2013 · CPU

Deadlift

107.5kg

Nov 16, 2013 · CPU

Total

210kg

Raw · -47 kg

DOTS

279.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Powersurge

    Nov 16, 2013 · CPU · Raw

    1
    SQ

    70

    BP

    32.5

    DL

    107.5

    Total

    210

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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