Lifter profile

Z. Flake

USAMen-93 kgSingle-plyUSPF

3 meets from 1993 to 1996

Top 33.3 %

of ranked men, by best DOTS

#90,513 DOTS · USA

Z. Flake competed in 3 powerlifting meets between 1993 and 1996, with USPF. The best total, 591.94 kg (single-ply, -93 kg), was set in March 1996 at Miami County Powerlifting, 92.99 kg more than at the first full-power meet in March 1993. With 382.75 DOTS, Z. Flake ranks #90,513 among men in the USA rankings and in the top 33.3% of ranked men worldwide.

Squat

219.99kg

Mar 16, 1996 · USPF

Bench press

145.15kg

Mar 16, 1996 · USPF

Deadlift

226.8kg

Mar 16, 1996 · USPF

Total

591.94kg

Single-ply · -93 kg

DOTS

382.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile