Lifter profile

Z. Shinbolotova

KazakhstanWomen-63 kgSingle-plyKPF

10 meets from 2016 to 2018

Top 12.6 %

of ranked women, by best DOTS

#203 DOTS · Kazakhstan

Z. Shinbolotova competed in 10 powerlifting meets between 2016 and 2018, with KPF. The best total, 362.5 kg (single-ply, -63 kg), was set in October 2017 at Kazakhstan Powerlifting Championship, 57.5 kg more than at the first full-power meet in July 2016. With 393.91 DOTS, Z. Shinbolotova ranks #203 among women in the Kazakhstan rankings and in the top 12.6% of ranked women worldwide.

Squat

155kg

Oct 2, 2017 · KPF

Bench press

82.5kg

Oct 2, 2017 · KPF

Deadlift

125kg

Oct 2, 2017 · KPF

Total

362.5kg

Single-ply · -63 kg

DOTS

393.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press87 %13/15

Deadlift—

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2018	Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Juniors	63 kg61	—	757580	—	80	87.77	2
Mar 1, 2018	Kazakhstan Bench Press ChampionshipsKPF · Raw · Bench only · Juniors	63 kg60.7	—	505557.5	—	57.5	63.28	2
Oct 2, 2017	Kazakhstan Powerlifting ChampionshipKPF · Single-ply · Open	63 kg61.95	—	—	—	362.5	393.91	5
Jul 2, 2017	Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Juniors	63 kg57.6	—	657075	—	75	85.34	1
Apr 2, 2017	Kazakhstan Classic Powerlifting CupKPF · Raw · Juniors	63 kg61.1	—	—	—	270	295.92	2
Apr 2, 2017	Kazakhstan Powerlifting CupKPF · Single-ply · Juniors	63 kg60.6	—	—	—	325	358.03	2
Oct 3, 2016	Kazakhstan Powerlifting ChampionshipsKPF · Raw · Juniors	63 kg59.2	—	—	—	230	257.14	1
Oct 3, 2016	Kazakhstan Powerlifting ChampionshipsKPF · Single-ply · Open	63 kg59.42	—	—	—	315	351.35	1
Jul 4, 2016	Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Juniors	57 kg56.8	—	656567.5	—	67.5	77.51	1
Jul 4, 2016	Kazakhstan Sub-Juniors & Juniors Powerlifting ChampionshipsKPF · Single-ply · Juniors	57 kg57	—	—	—	305	349.44	1
Mar 2, 2016	Kazakhstan Bench Press CupKPF · Single-ply · Bench only · Juniors	57 kg56.1	—	505560	—	60	69.47	1
Mar 2, 2016	Kazakhstan Powerlifting CupKPF · Single-ply · Open	57 kg56.4	—	—	—	—	—	DQ

Kazakhstan Bench Press Championships
Mar 1, 2018 · KPF · Single-ply
2
SQ
—
BP
80
DL
—
Total
80
Kazakhstan Bench Press Championships
Mar 1, 2018 · KPF · Raw
2
SQ
—
BP
57.5
DL
—
Total
57.5
Kazakhstan Powerlifting Championship
Oct 2, 2017 · KPF · Single-ply
5
SQ
155
BP
82.5
DL
125
Total
362.5
Kazakhstan Bench Press Championships
Jul 2, 2017 · KPF · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
Kazakhstan Classic Powerlifting Cup
Apr 2, 2017 · KPF · Raw
2
SQ
90
BP
62.5
DL
117.5
Total
270
Kazakhstan Powerlifting Cup
Apr 2, 2017 · KPF · Single-ply
2
SQ
130
BP
75
DL
120
Total
325
Kazakhstan Powerlifting Championships
Oct 3, 2016 · KPF · Raw
1
SQ
85
BP
50
DL
95
Total
230
Kazakhstan Powerlifting Championships
Oct 3, 2016 · KPF · Single-ply
1
SQ
130
BP
65
DL
120
Total
315
Kazakhstan Bench Press Championships
Jul 4, 2016 · KPF · Single-ply
1
SQ
—
BP
67.5
DL
—
Total
67.5
Kazakhstan Sub-Juniors & Juniors Powerlifting Championships
Jul 4, 2016 · KPF · Single-ply
1
SQ
120
BP
70
DL
115
Total
305
Kazakhstan Bench Press Cup
Mar 2, 2016 · KPF · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
Kazakhstan Powerlifting Cup
Mar 2, 2016 · KPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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