Lifter profile

Z. Zirker

USAWomen-76 kgSingle-plyUSPF

1 meet in 1989

Top 27.8 %

of ranked women, by best DOTS

#31,629 DOTS · USA

Z. Zirker competed in one powerlifting meet in 1989, with USPF. The best total, 357.5 kg (single-ply, -76 kg), was set in June 1989 at Texas Grand. With 348.20 DOTS, Z. Zirker ranks #31,629 among women in the USA rankings and in the top 27.8% of ranked women worldwide.

Squat

140kg

Jun 17, 1989 · USPF

Bench press

62.5kg

Jun 17, 1989 · USPF

Deadlift

155kg

Jun 17, 1989 · USPF

Total

357.5kg

Single-ply · -76 kg

DOTS

348.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Texas Grand

    Jun 17, 1989 · USPF · Single-ply

    2
    SQ

    140

    BP

    62.5

    DL

    155

    Total

    357.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile