Lifter profile
Zabdiel Román
1 meet in 2026
Top 74.4 %
of ranked men, by best DOTS
Zabdiel Román competed in one powerlifting meet in 2026, with FPPR. The best total, 445 kg (raw, -83 kg), was set in March 2026 at Campeonato Nacional Novicios. With 302.91 DOTS, Zabdiel Román ranks #198 among men in the Puerto Rico rankings and in the top 74.4% of ranked men worldwide.
155kg
Mar 14, 2026 · FPPR
110kg
Mar 14, 2026 · FPPR
180kg
Mar 14, 2026 · FPPR
445kg
Raw · -83 kg
302.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Campeonato Nacional NoviciosFPPR · Raw · Novice | 83 kg81.8 | 145155162.5 | 9595110 | 142.5180180 | 445 | 302.91 | 3 |
- Campeonato Nacional Novicios3
Mar 14, 2026 · FPPR · Raw
SQ155
BP110
DL180
Total445
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile