Lifter profile
Zac Fryer
7 meets from 2021 to 2026
Top 22 %
of ranked men, by best DOTS
Zac Fryer competed in 7 powerlifting meets between 2021 and 2026, with AusPL, APLA, APU, and 1 more. The best total, 660 kg (raw, -105 kg), was set in May 2024 at The Rumble, 130 kg more than at the first full-power meet in September 2021. With 407.88 DOTS, Zac Fryer ranks #3,131 among men in the Australia rankings and in the top 22% of ranked men worldwide.
235kg
May 11, 2024 · APLA
160kg
May 11, 2024 · APLA
265kg
May 11, 2024 · APLA
660kg
Raw · -105 kg
407.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | State ChampionshipsAPLA · Raw · Open | 93 kg91.64 | 200215230 | 142.5152.5157.5 | 220240255 | 622.5 | 398.91 | 3 |
| May 11, 2024 | The RumbleAPLA · Raw · Open | 105 kg99.08 | 215230235 | 145152.5160 | 235252.5265 | 660 | 407.88 | 2 |
| Aug 5, 2023 | States in the BankAPU · Raw · Open | 105 kg94.82 | 215230235 | 142.5150152.5 | 230245260 | 642.5 | 405.05 | 3 |
| Mar 26, 2023 | WA Drug Tested Raw State Powerlifting ChampionshipsAusPL · Raw · M-OR | 100 kg93.55 | 195207.5220 | 140147.5152.5 | 215230240 | 612.5 | 388.61 | 4 |
| Aug 21, 2022 | Perth Power SeriesUSAPL · Raw · MR-O | 90 kg89.25 | 190197.5205 | 135145150 | 210225235 | 575 | 373.37 | 3 |
| Apr 3, 2022 | WA State Powerlifting ChampionshipsAusPL · Raw · Open | 90 kg88.85 | 192.5202.5202.5 | 137.5142.5147.5 | 205215222.5 | 567.5 | 369.35 | 2 |
| Sep 26, 2021 | WA Classic Drug Tested Raw ChampionshipsAusPL · Raw · Juniors 20-23 | 90 kg84.15 | 180192.5200 | 130140140 | 200215215 | 530 | 355.07 | 1 |
- State Championships3
May 9, 2026 · APLA · Raw
SQ230
BP152.5
DL240
Total622.5
- The Rumble2
May 11, 2024 · APLA · Raw
SQ235
BP160
DL265
Total660
- States in the Bank3
Aug 5, 2023 · APU · Raw
SQ230
BP152.5
DL260
Total642.5
- WA Drug Tested Raw State Powerlifting Championships4
Mar 26, 2023 · AusPL · Raw
SQ220
BP152.5
DL240
Total612.5
- Perth Power Series3
Aug 21, 2022 · USAPL · Raw
SQ205
BP145
DL225
Total575
- WA State Powerlifting Championships2
Apr 3, 2022 · AusPL · Raw
SQ202.5
BP142.5
DL222.5
Total567.5
- WA Classic Drug Tested Raw Championships1
Sep 26, 2021 · AusPL · Raw
SQ200
BP130
DL200
Total530
Competed against
Lifters met at the same meets, same division first.
- Taj SmithAustralia · 2 meets together800kg461.34 DOTS
- Darrell WilliamsAustralia · 2 meets together727.5kg471.73 DOTS
- Tom HillUSA · 2 meets together745kg459.16 DOTS
- Adam Jones #1Australia · 1 meet together812.5kg516.17 DOTS
- Tristan SundeAustralia · 3 meets together837.5kg481.65 DOTS
- Brett JaffreyAustralia · 3 meets together770kg456.99 DOTS
- Dimitri TsagarisAustralia · 2 meets together682.5kg463.47 DOTS
- Daniel Nguyen #7Australia · 2 meets together643.5kg468.15 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile