Lifter profile
Zac Holme
2 meets from 2019 to 2020
Top 55.8 %
of ranked men, by best DOTS
Zac Holme competed in 2 powerlifting meets between 2019 and 2020, with USAPL. The best total, 525 kg (raw, -93 kg), was set in March 2020 at WHSPA State Powerlifting Championships, 57.5 kg more than at the first full-power meet in March 2019. With 340.42 DOTS, Zac Holme ranks #158,843 among men in the USA rankings and in the top 55.8% of ranked men worldwide.
190kg
Mar 7, 2020 · USAPL
110kg
Mar 7, 2020 · USAPL
225kg
Mar 7, 2020 · USAPL
525kg
Raw · -93 kg
340.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | WHSPA State Powerlifting ChampionshipsUSAPL · Raw · MR-HS | 93 kg89.5 | 180190200 | 97.5107.5110 | 212.5217.5225 | 525 | 340.42 | 5 |
| Mar 2, 2019 | WHSPA State ChampionshipUSAPL · Raw · MR-T2 | 93 kg87.5 | 175182.5185 | 87.592.595 | 185192.5197.5 | 467.5 | 306.69 | 8 |
- WHSPA State Powerlifting Championships5
Mar 7, 2020 · USAPL · Raw
SQ190
BP110
DL225
Total525
- WHSPA State Championship8
Mar 2, 2019 · USAPL · Raw
SQ175
BP95
DL197.5
Total467.5
Competed against
Lifters met at the same meets, same division first.
- David KleinUSA · 2 meets together730.28kg472.20 DOTS
- Austin KochUSA · 1 meet together790kg484.51 DOTS
- Tristan JohnsonUSA · 1 meet together772.5kg476.73 DOTS
- Michael SysavanUSA · 2 meets together762.5kg525.66 DOTS
- Jackson JaegerUSA · 2 meets together737.5kg503.42 DOTS
- Brady FlaschUSA · 2 meets together672.5kg485.81 DOTS
- Logan ClearyUSA · 2 meets together910kg479.13 DOTS
- Genesis CorreaUSA · 2 meets together682.5kg464.90 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile