Lifter profile
Zac van der Heiden
5 meets from 2023 to 2025
Top 30.4 %
of ranked men, by best DOTS
Zac van der Heiden competed in 5 powerlifting meets between 2023 and 2025, with EPA. The best total, 657.5 kg (raw, -120 kg), was set in November 2025 at Mick Barry Open, 125 kg more than at the first full-power meet in March 2023. With 388.69 DOTS, Zac van der Heiden ranks #3,513 among men in the England rankings and in the top 30.4% of ranked men worldwide.
260kg
Nov 22, 2025 · EPA
145kg
May 25, 2024 · EPA
255kg
Nov 22, 2025 · EPA
657.5kg
Raw · -120 kg
388.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Mick Barry OpenEPA · Raw · MR-O | 120 kg110.55 | 235247.5260 | 130140142.5 | 225245255 | 657.5 | 388.69 | 2 |
| May 25, 2024 | YNEPF Juniors/sub juniorsEPA · Raw · MR-Jr | 120 kg110.2 | 220232.5242.5 | 135140145 | 225235245 | 622.5 | 368.43 | 1 |
| Jan 27, 2024 | January OpenEPA · Raw · MR-O | 105 kg104.7 | 207.5220230 | 130137.5140 | 215232.5240 | 600 | 362.28 | 2 |
| Oct 14, 2023 | October OpenEPA · Raw · MR-O | 105 kg104.8 | 190205212.5 | 132.5137.5140 | 190200210 | 562.5 | 339.50 | 5 |
| Mar 11, 2023 | YNE March OpenEPA · Raw · MR-Jr | 105 kg103.5 | 185195202.5 | 130137.5142.5 | 170182.5192.5 | 532.5 | 323.04 | 4 |
| Mar 11, 2023 | YNE March OpenEPA · Raw · MR-O | 105 kg103.5 | 185195202.5 | 130137.5142.5 | 170182.5192.5 | 532.5 | 323.04 | 7 |
- Mick Barry Open2
Nov 22, 2025 · EPA · Raw
SQ260
BP142.5
DL255
Total657.5
- YNEPF Juniors/sub juniors1
May 25, 2024 · EPA · Raw
SQ232.5
BP145
DL245
Total622.5
- January Open2
Jan 27, 2024 · EPA · Raw
SQ230
BP137.5
DL232.5
Total600
- October Open5
Oct 14, 2023 · EPA · Raw
SQ212.5
BP140
DL210
Total562.5
- YNE March Open4
Mar 11, 2023 · EPA · Raw
SQ202.5
BP137.5
DL192.5
Total532.5
- YNE March Open7
Mar 11, 2023 · EPA · Raw
SQ202.5
BP137.5
DL192.5
Total532.5
Competed against
Lifters met at the same meets, same division first.
- Ben ThornesEngland · 1 meet together752.5kg453.92 DOTS
- Norbert KulczyckiEngland · 1 meet together710kg430.03 DOTS
- Owen MarronEngland · 2 meets together810kg496.65 DOTS
- Jack I'AnsonEngland · 2 meets together765kg470.46 DOTS
- Cody MitchellUSA · 1 meet together915kg505.16 DOTS
- Aaron Dixon #3England · 1 meet together740kg472.80 DOTS
- Kian DoyleEngland · 1 meet together725kg460.69 DOTS
- Gregory PearsonEngland · 1 meet together966kg659.98 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile