Lifter profile
Zach Abela
5 meets from 2023 to 2025
Top 15 %
of ranked men, by best DOTS
Zach Abela competed in 5 powerlifting meets between 2023 and 2025, with MaltaPA and EPF. The best total, 617.5 kg (raw, -83 kg), was set in May 2025 at May Sub Jr/JR & Masters Nationals, 185 kg more than at the first full-power meet in September 2023. With 428.02 DOTS, Zach Abela ranks #18 among men in the Malta rankings and in the top 15% of ranked men worldwide.
230kg
Nov 28, 2025 · EPF
142.5kg
May 17, 2025 · MaltaPA
245kg
May 17, 2025 · MaltaPA
617.5kg
Raw · -83 kg
428.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 83 kg79.3 | 215230240 | 132.5140145 | 220240247.5 | 610 | 422.82 | 30 |
| May 17, 2025 | May Sub Jr/JR & Masters NationalsMaltaPA · Raw · Juniors | 83 kg79.3 | 210220230 | 132.5137.5142.5 | 215235245 | 617.5 | 428.02 | 2 |
| Mar 9, 2025 | Malta CupMaltaPA · Raw · Juniors | —78.95 | 190210.5217.5 | 125132.5135 | 215232.5255.5 | 582.5 | 404.83 | 6 |
| Nov 9, 2024 | Open NationalsMaltaPA · Raw · Juniors | 74 kg73.9 | 180192.5202.5 | 112.5122.5130 | 200210220 | 545 | 394.74 | 1 |
| Sep 16, 2023 | Malta Powerlifting TeamMaltaPA · Raw · Juniors | 74 kg72.7 | 145155160 | 909597.5 | 165175175 | 432.5 | 316.64 | 1 |
- European Juniors and Sub-Juniors Classic Championships30
Nov 28, 2025 · EPF · Raw
SQ230
BP140
DL240
Total610
- May Sub Jr/JR & Masters Nationals2
May 17, 2025 · MaltaPA · Raw
SQ230
BP142.5
DL245
Total617.5
- Malta Cup6
Mar 9, 2025 · MaltaPA · Raw
SQ217.5
BP132.5
DL232.5
Total582.5
- Open Nationals1
Nov 9, 2024 · MaltaPA · Raw
SQ202.5
BP122.5
DL220
Total545
- Malta Powerlifting Team1
Sep 16, 2023 · MaltaPA · Raw
SQ160
BP97.5
DL175
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Neil BezzinaMalta · 3 meets together692.5kg470.88 DOTS
- Shawn FarrugiaMalta · 2 meets together637.5kg465.04 DOTS
- Manson AdaguEngland · 1 meet together817.5kg552.26 DOTS
- Henri GoddardEngland · 1 meet together808.5kg547.67 DOTS
- Andres Fernández ArévaloSpain · 1 meet together800kg542.47 DOTS
- Naim Ali El MoukallifSpain · 1 meet together792.5kg540.01 DOTS
- Raffael SchnellAustria · 1 meet together768kg523.87 DOTS
- Célian OlivierFrance · 1 meet together770kg523.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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