Lifter profile

Zach Day

USAMen-120 kgRawAPFTHSPA

7 meets from 2013 to 2015

Top 64 %

of ranked men, by best DOTS

#185,218 DOTS · USA

Zach Day competed in 7 powerlifting meets between 2013 and 2015, with THSPA and APF. The best total, 545 kg (raw, -120 kg), was set in April 2015 at Amateur Nationals, 145.84 kg more than at the first full-power meet in February 2013. With 324.82 DOTS, Zach Day ranks #185,218 among men in the USA rankings and in the top 64% of ranked men worldwide.

Squat

192.78kg

Feb 19, 2014 · THSPA

Bench press

125kg

Apr 11, 2015 · APF

Deadlift

227.5kg

Apr 11, 2015 · APF

Total

545kg

Raw · -120 kg

DOTS

324.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile