Lifter profile
Zach Dennis
9 meets from 2019 to 2026
Top 6.7 %
of ranked men, by best DOTS
Zach Dennis competed in 9 powerlifting meets between 2019 and 2026, with USPC, USPA, and THSPA. The best total, 809 kg (raw, -120 kg), was set in March 2025 at Odin's Fury Regional Championship & Pro Series, 199 kg more than at the first full-power meet in December 2022. With 465.13 DOTS, Zach Dennis ranks #16,134 among men in the USA rankings and in the top 6.7% of ranked men worldwide.
276kg
Mar 29, 2025 · USPC
220kg
Nov 1, 2025 · USPC
327kg
Mar 29, 2025 · USPC
809kg
Raw · -120 kg
465.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Reaper's Rebellion 4USPC · Raw · J20-23 | 125 kg118.6 | 259·· | 209221· | 307320330 | 788 | 454.34 | 1 |
| Nov 1, 2025 | Americas ChampionshipUSPC · Raw · Open | 125 kg118.5 | 266266282 | 207220227 | 311325· | 797 | 459.66 | 1 |
| Nov 1, 2025 | Americas ChampionshipUSPC · Raw · J20-23 | 125 kg118.5 | 266266282 | 207220227 | 311325· | 797 | 459.66 | 1 |
| Mar 29, 2025 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · J20-23 | 125 kg119.6 | 259273276 | 206206214 | 306319327 | 809 | 465.13 | 1 |
| Oct 12, 2024 | Americas ChampionshipUSPC · Raw · J20-23 | 140 kg126.1 | 238·· | 200214214 | 282304318 | 756 | 427.29 | 1 |
| Oct 12, 2024 | Americas ChampionshipUSPC · Raw · Open | 140 kg126.1 | 238·· | 200214214 | 282304318 | 756 | 427.29 | 1 |
| Oct 12, 2024 | Americas ChampionshipUSPC · Raw · Bench only · J20-23 | 140 kg126.1 | — | 200214214 | — | 200 | 113.04 | 1 |
| Oct 12, 2024 | Americas ChampionshipUSPC · Raw · Bench only · Open | 140 kg126.1 | — | 200214214 | — | 200 | 113.04 | 1 |
| Jun 15, 2024 | Legendary Lynchburg ShowdownUSPC · Raw · J20-23 | 125 kg122.7 | 234245259 | 184196202 | 265288306 | 767 | 437.29 | 1 |
| Apr 15, 2023 | Drug Tested Coal Miner ClassicUSPA · Raw · Juniors 20-23 | 125 kg112.9 | 205220227.5 | 160170170 | 240250272.5 | 637.5 | 373.96 | 1 |
| Apr 15, 2023 | Drug Tested Coal Miner ClassicUSPA · Raw · Bench only · Juniors 20-23 | 125 kg112.9 | — | 160170170 | — | 160 | 93.86 | 1 |
| Dec 10, 2022 | Drug Tested Chaos Lab ExperimentUSPA · Raw · Bench only · Juniors 20-23 | 125 kg111.4 | — | 157.5160162.5 | — | 162.5 | 95.79 | 1 |
| Dec 10, 2022 | Drug Tested Chaos Lab ExperimentUSPA · Raw · Juniors 20-23 | 125 kg111.4 | 205210215 | 157.5160162.5 | 227.5232.5237.5 | 610 | 359.58 | 1 |
| Sep 25, 2022 | Shark City ClassicUSPA · Raw · Bench only · Juniors 18-19 | 110 kg110 | — | 145145145 | — | 145 | 85.88 | 1 |
| Jan 26, 2019 | 3rd Annual Eagle Strong InvitationalTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | — | — | DQ |
- Reaper's Rebellion 41
Jul 11, 2026 · USPC · Raw
SQ259
BP209
DL320
Total788
- Americas Championship1
Nov 1, 2025 · USPC · Raw
SQ266
BP220
DL311
Total797
- Americas Championship1
Nov 1, 2025 · USPC · Raw
SQ266
BP220
DL311
Total797
- Odin's Fury Regional Championship & Pro Series1
Mar 29, 2025 · USPC · Raw
SQ276
BP206
DL327
Total809
- Americas Championship1
Oct 12, 2024 · USPC · Raw
SQ238
BP200
DL318
Total756
- Americas Championship1
Oct 12, 2024 · USPC · Raw
SQ238
BP200
DL318
Total756
- Americas Championship1
Oct 12, 2024 · USPC · Raw
SQ—
BP200
DL—
Total200
- Americas Championship1
Oct 12, 2024 · USPC · Raw
SQ—
BP200
DL—
Total200
- Legendary Lynchburg Showdown1
Jun 15, 2024 · USPC · Raw
SQ259
BP202
DL306
Total767
- Drug Tested Coal Miner Classic1
Apr 15, 2023 · USPA · Raw
SQ227.5
BP160
DL250
Total637.5
- Drug Tested Coal Miner Classic1
Apr 15, 2023 · USPA · Raw
SQ—
BP160
DL—
Total160
- Drug Tested Chaos Lab Experiment1
Dec 10, 2022 · USPA · Raw
SQ—
BP162.5
DL—
Total162.5
- Drug Tested Chaos Lab Experiment1
Dec 10, 2022 · USPA · Raw
SQ210
BP162.5
DL237.5
Total610
- Shark City Classic1
Sep 25, 2022 · USPA · Raw
SQ—
BP145
DL—
Total145
- 3rd Annual Eagle Strong InvitationalDQ
Jan 26, 2019 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Kyle Ficklin SrUSA · 2 meets together802kg477.32 DOTS
- Matt DaltonUSA · 2 meets together834kg478.71 DOTS
- Shawn DeArcangelisUSA · 2 meets together813kg473.34 DOTS
- David DavisUSA · 2 meets together722.5kg518.34 DOTS
- Kenneth ZimmermanUSA · 1 meet together924kg541.67 DOTS
- James ColesUSA · 1 meet together818kg481.88 DOTS
- Christian BarhamUSA · 1 meet together805kg460.55 DOTS
- Jason PazulskiUSA · 2 meets together680kg464.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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