Lifter profile

Zach Elfman

USAMen-93 kgUnlimitedIPA

1 meet in 2024

Top 36.4 %

of ranked men, by best DOTS

#99,712 DOTS · USA

Zach Elfman competed in one powerlifting meet in 2024, with IPA. The best total, 564.72 kg (unlimited, -93 kg), was set in April 2024 at VIP Barbell Spring Classic. With 376.68 DOTS, Zach Elfman ranks #99,712 among men in the USA rankings and in the top 36.4% of ranked men worldwide.

Squat

192.78kg

Apr 20, 2024 · IPA

Bench press

161.03kg

Apr 20, 2024 · IPA

Deadlift

210.92kg

Apr 20, 2024 · IPA

Total

564.72kg

Unlimited · -93 kg

DOTS

376.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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