Lifter profile

Zach Harenda

USAMen-59 kgSingle-plyUSAPL

2 meets from 2011 to 2012

Top 37.9 %

of ranked men, by best DOTS

#104,196 DOTS · USA

Zach Harenda competed in 2 powerlifting meets between 2011 and 2012, with USAPL. The best total, 415 kg (single-ply, -59 kg), was set in March 2012 at High School Nationals, 32.5 kg more than at the first full-power meet in March 2011. With 373.81 DOTS, Zach Harenda ranks #104,196 among men in the USA rankings and in the top 37.9% of ranked men worldwide.

Squat

165kg

Mar 23, 2012 · USAPL

Bench press

80kg

Mar 26, 2011 · USAPL

Deadlift

175kg

Mar 23, 2012 · USAPL

Total

415kg

Single-ply · -59 kg

DOTS

373.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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