Lifter profile
Zach Howerton
7 meets from 2013 to 2025
Top 8.3 %
of ranked men, by best DOTS
Zach Howerton competed in 7 powerlifting meets between 2013 and 2025, with NASA, USPA, and IPA. The best total, 845 kg (single-ply, 120+ kg), was set in April 2014 at West Virginia State. With 456.09 DOTS, Zach Howerton ranks #20,236 among men in the USA rankings and in the top 8.3% of ranked men worldwide.
300kg
Apr 26, 2014 · NASA
392.49kg
Feb 1, 2025 · IPA
272.5kg
Apr 26, 2014 · NASA
845kg
Single-ply · 120+ kg
456.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | Hillbilly Havoc 3IPA · Unlimited · Bench only · Pro Open | 140+ kg143.61 | — | 385.01385.01392.49 | — | 392.49 | 213.58 | 1 |
| Mar 23, 2019 | 6th IBC Classic & WV State ChampionshipUSPA · Single-ply · Bench only · Open | 140+ kg147.4 | — | — | — | 287.5 | 155.34 | 1 |
| Feb 7, 2015 | The Strong Box PRO/AMUSPA · Single-ply · Bench only · Open | 140+ kg146.33 | — | — | — | 285 | 154.29 | 1 |
| Jun 22, 2014 | Open NationalsNASA · Single-ply · Bench only · jr | 140+ kg145.47 | — | — | — | 267.5 | 145.05 | 1 |
| Jun 22, 2014 | Open NationalsNASA · Single-ply · jr | 140+ kg145.47 | — | — | — | 812.5 | 440.57 | 1 |
| Jun 22, 2014 | Open NationalsNASA · Single-ply · Push-pull · jr | 140+ kg145.47 | — | — | — | 530 | 287.39 | 1 |
| Apr 26, 2014 | West Virginia StateNASA · Single-ply · jr | 140+ kg147.96 | — | — | — | 845 | 456.09 | 1 |
| Nov 9, 2013 | West Virginia RegionalNASA · Single-ply · Bench only · jr | 140 kg139.25 | — | — | — | 265 | 145.44 | 1 |
| Oct 19, 2013 | Kentucky RegionalNASA · Single-ply · Bench only · jr | 140 kg132.63 | — | — | — | 247.5 | 137.76 | 1 |
| Oct 19, 2013 | Kentucky RegionalNASA · Raw · Push-pull · jr | 140 kg132.63 | — | — | — | 485 | 269.95 | 1 |
- Hillbilly Havoc 31
Feb 1, 2025 · IPA · Unlimited
SQ—
BP392.49
DL—
Total392.49
- 6th IBC Classic & WV State Championship1
Mar 23, 2019 · USPA · Single-ply
SQ—
BP287.5
DL—
Total287.5
- The Strong Box PRO/AM1
Feb 7, 2015 · USPA · Single-ply
SQ—
BP285
DL—
Total285
- Open Nationals1
Jun 22, 2014 · NASA · Single-ply
SQ—
BP267.5
DL—
Total267.5
- Open Nationals1
Jun 22, 2014 · NASA · Single-ply
SQ282.5
BP267.5
DL262.5
Total812.5
- Open Nationals1
Jun 22, 2014 · NASA · Single-ply
SQ—
BP267.5
DL262.5
Total530
- West Virginia State1
Apr 26, 2014 · NASA · Single-ply
SQ300
BP272.5
DL272.5
Total845
- West Virginia Regional1
Nov 9, 2013 · NASA · Single-ply
SQ—
BP265
DL—
Total265
- Kentucky Regional1
Oct 19, 2013 · NASA · Single-ply
SQ—
BP247.5
DL—
Total247.5
- Kentucky Regional1
Oct 19, 2013 · NASA · Raw
SQ—
BP247.5
DL237.5
Total485
Competed against
Lifters met at the same meets, same division first.
- Mark JarrellUSA · 3 meets together962.5kg485.13 DOTS
- Travis SalmonsUSA · 1 meet together977.49kg542.45 DOTS
- Danny WallsUSA · 2 meets together772.5kg500.91 DOTS
- Clayton WorkmanUSA · 2 meets together830kg474.34 DOTS
- Jacob StarcherUSA · 2 meets together727.5kg452.82 DOTS
- Sammy SebokUSA · 2 meets together942.5kg526.42 DOTS
- Zach SwayneUSA · 1 meet together1,089.98kg629.57 DOTS
- Brandon CombessUSA · 1 meet together982.48kg555.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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