Lifter profile
Zach Long
9 meets from 2011 to 2023
Top 17.2 %
of ranked men, by best DOTS
Zach Long competed in 9 powerlifting meets between 2011 and 2023, with THSPA. The best total, 616.89 kg (single-ply, -83 kg), was set in March 2011 at Boys State Meet, 18.15 kg more than at the first full-power meet in January 2011. With 421.18 DOTS, Zach Long ranks #44,531 among men in the USA rankings and in the top 17.2% of ranked men worldwide.
240.4kg
Mar 26, 2011 · THSPA
145.15kg
Mar 26, 2011 · THSPA
231.33kg
Mar 26, 2011 · THSPA
616.89kg
Single-ply · -83 kg
421.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 28, 2023 | Frenship Tiger InvitationalTHSPA · Unlimited · Boys | 82.1 kg79.47 | — | — | — | 426.38 | 295.17 | 10 |
| Jan 14, 2023 | 3rd Annual Cub ClassicTHSPA · Unlimited · Boys | 82.1 kg79.38 | — | — | — | 405.97 | 281.23 | 7 |
| Mar 8, 2022 | Boys Region 1 Division 1THSPA · Single-ply · Boys | 82.1 kg81.56 | — | — | — | 392.36 | 267.53 | 10 |
| Feb 24, 2022 | Roosevelt PowerliftingTHSPA · Single-ply · Boys | 82.1 kg81.6 | — | — | — | 396.89 | 270.54 | 8 |
| Feb 12, 2022 | Levelland Powerlifting MeetTHSPA · Single-ply · Boys | 82.1 kg81.19 | — | — | — | 383.29 | 262.03 | 15 |
| Jan 15, 2022 | 2nd Annual Cub ClassicTHSPA · Single-ply · Boys | 82.1 kg81.56 | — | — | — | 344.73 | 235.05 | 13 |
| Mar 26, 2011 | Boys State MeetTHSPA · Single-ply · Boys | 82.1 kg81.37 | — | — | — | 616.89 | 421.18 | 12 |
| Feb 19, 2011 | The Cougar OpenTHSPA · Single-ply · Boys | 82.1 kg79.92 | — | — | — | 601.01 | 414.67 | 1 |
| Jan 29, 2011 | The Colony InivitationalTHSPA · Single-ply · Boys | 82.1 kg79.83 | — | — | — | 598.74 | 413.38 | 1 |
- Frenship Tiger Invitational10
Jan 28, 2023 · THSPA · Unlimited
SQ149.69
BP106.59
DL170.1
Total426.38
- 3rd Annual Cub Classic7
Jan 14, 2023 · THSPA · Unlimited
SQ140.61
BP104.33
DL161.03
Total405.97
- Boys Region 1 Division 110
Mar 8, 2022 · THSPA · Single-ply
SQ142.88
BP88.45
DL161.03
Total392.36
- Roosevelt Powerlifting8
Feb 24, 2022 · THSPA · Single-ply
SQ138.35
BP99.79
DL158.76
Total396.89
- Levelland Powerlifting Meet15
Feb 12, 2022 · THSPA · Single-ply
SQ138.35
BP92.99
DL151.95
Total383.29
- 2nd Annual Cub Classic13
Jan 15, 2022 · THSPA · Single-ply
SQ127.01
BP81.65
DL136.08
Total344.73
- Boys State Meet12
Mar 26, 2011 · THSPA · Single-ply
SQ240.4
BP145.15
DL231.33
Total616.89
- The Cougar Open1
Feb 19, 2011 · THSPA · Single-ply
SQ238.14
BP136.08
DL226.8
Total601.01
- The Colony Inivitational1
Jan 29, 2011 · THSPA · Single-ply
SQ233.6
BP142.88
DL222.26
Total598.74
Competed against
Lifters met at the same meets, same division first.
- Nate GenslerUSA · 4 meets together764.3kg493.73 DOTS
- Alex TrevinoUSA · 3 meets together757.5kg453.74 DOTS
- Jack Pollard #1USA · 2 meets together725.75kg473.94 DOTS
- Cayne JohnsonUSA · 2 meets together691.73kg456.69 DOTS
- Jonathan GonzalezUSA · 2 meets together805.13kg463.31 DOTS
- Luke BrookerUSA · 2 meets together707.6kg461.12 DOTS
- Jacob GonzalezUSA · 1 meet together605.55kg469.05 DOTS
- Joel Scott #3USA · 1 meet together798.32kg548.23 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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