Coachforce

Lifter profile

Zach Milbern

USAMenUnlimitedTHSPA

2 meets in 2024

Top 99.2 %

of ranked men, by best DOTS

#311,871 DOTS · USA

Zach Milbern competed in 2 powerlifting meets in 2024, with THSPA. The best total, 299.37 kg (unlimited, 120+ kg), was set in January 2024 at Vernon Co-Op Meet. With 169.98 DOTS, Zach Milbern ranks #311,871 among men in the USA rankings and in the top 99.2% of ranked men worldwide.

Squat

106.59kg

Jan 25, 2024 · THSPA

Bench press

45.36kg

Jan 25, 2024 · THSPA

Deadlift

147.42kg

Jan 25, 2024 · THSPA

Total

299.37kg

Unlimited · 120+ kg

DOTS

169.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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