Lifter profile
Zach Mills
20 meets from 2017 to 2020
Top 8.3 %
of ranked men, by best DOTS
Zach Mills competed in 20 powerlifting meets between 2017 and 2020, with THSPA and RAW. The best total, 630.49 kg (single-ply, -83 kg), was set in March 2020 at Region 4 Division 1 Championship, 378.75 kg more than at the first full-power meet in January 2017. With 456.14 DOTS, Zach Mills ranks #20,211 among men in the USA rankings and in the top 8.3% of ranked men worldwide.
244.94kg
Mar 7, 2020 · THSPA
131.54kg
Mar 7, 2020 · THSPA
254.01kg
Mar 7, 2020 · THSPA
630.49kg
Single-ply · -83 kg
456.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Region 4 Division 1 ChampionshipTHSPA · Single-ply · Boys | 74.8 kg74.03 | — | — | — | 630.49 | 456.14 | 1 |
| Feb 22, 2020 | Highlander Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | 614.62 | 445.01 | 2 |
| Feb 13, 2020 | Magnolia Invitational Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 612.35 | 439.91 | 1 |
| Jan 18, 2020 | Grand Oaks InvitationalTHSPA · Single-ply · Boys | 74.8 kg73.98 | — | — | — | 589.67 | 426.79 | 1 |
| Mar 2, 2019 | Region 4 Division 1 ChampionshipTHSPA · Single-ply · Boys | 59.8 kg59.24 | — | — | — | 451.32 | 384.97 | 4 |
| Feb 16, 2019 | Highlander Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 455.86 | 385.45 | 1 |
| Jan 23, 2019 | Oak Ridge Powerlifting Meet 1THSPA · Single-ply · Boys | 59.8 kg58.97 | — | — | — | 419.57 | 359.25 | 1 |
| Jan 12, 2019 | Magnolia InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.6 | — | — | — | — | — | DQ |
| May 19, 2018 | American ChallengeRAW · Raw · Teen 16-17 | 82.5 kg77.7 | 125142.5155 | 102.5112.5112.5 | 167.5200· | 467.5 | 328.06 | 1 |
| Mar 3, 2018 | Boys Region 4 Divison 1THSPA · Single-ply · Boys | 59.8 kg59.24 | — | — | — | 383.29 | 326.94 | 9 |
| Feb 21, 2018 | Heavy Barbells in Dirty BayTHSPA · Single-ply · Boys | 59.8 kg58.97 | — | — | — | 387.82 | 332.06 | 2 |
| Feb 17, 2018 | Highlander Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg58.97 | — | — | — | 374.21 | 320.41 | 2 |
| Feb 8, 2018 | War Eagle Quad 2THSPA · Single-ply · Boys | 59.8 kg58.69 | — | — | — | 362.87 | 311.94 | 1 |
| Jan 24, 2018 | War Eagle QuadTHSPA · Single-ply · Boys | 59.8 kg59.38 | — | — | — | 365.14 | 310.85 | 1 |
| Jan 20, 2018 | Magnolia InvitationalTHSPA · Single-ply · Boys | 59.8 kg59.33 | — | — | — | 349.27 | 297.54 | 3 |
| Jan 12, 2018 | TWHS Tri-MeetTHSPA · Single-ply · Boys | 67.1 kg62.23 | — | — | — | 326.59 | 267.67 | 3 |
| Feb 18, 2017 | Highlander Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg59.65 | — | — | — | 326.59 | 276.99 | 5 |
| Feb 11, 2017 | FINAL BOYS RESULTSTHSPA · Single-ply · Boys | 59.8 kg57.83 | — | — | — | 301.64 | 262.57 | 5 |
| Jan 28, 2017 | Montgomery Bears InvitationalTHSPA · Single-ply · Boys | 59.8 kg57.61 | — | — | — | 290.3 | 253.52 | 4 |
| Jan 14, 2017 | Magnolia Bulldog Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg56.97 | — | — | — | 251.74 | 221.97 | 7 |
- Region 4 Division 1 Championship1
Mar 7, 2020 · THSPA · Single-ply
SQ244.94
BP131.54
DL254.01
Total630.49
- Highlander Powerlifting Meet2
Feb 22, 2020 · THSPA · Single-ply
SQ233.6
BP129.27
DL251.74
Total614.62
- Magnolia Invitational Powerlifting Meet1
Feb 13, 2020 · THSPA · Single-ply
SQ229.06
BP131.54
DL251.74
Total612.35
- Grand Oaks Invitational1
Jan 18, 2020 · THSPA · Single-ply
SQ217.72
BP120.2
DL251.74
Total589.67
- Region 4 Division 1 Championship4
Mar 2, 2019 · THSPA · Single-ply
SQ183.7
BP83.91
DL183.7
Total451.32
- Highlander Powerlifting Meet1
Feb 16, 2019 · THSPA · Single-ply
SQ174.63
BP90.72
DL190.51
Total455.86
- Oak Ridge Powerlifting Meet 11
Jan 23, 2019 · THSPA · Single-ply
SQ156.49
BP88.45
DL174.63
Total419.57
- Magnolia InvitationalDQ
Jan 12, 2019 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- American Challenge1
May 19, 2018 · RAW · Raw
SQ155
BP112.5
DL200
Total467.5
- Boys Region 4 Divison 19
Mar 3, 2018 · THSPA · Single-ply
SQ147.42
BP72.57
DL163.29
Total383.29
- Heavy Barbells in Dirty Bay2
Feb 21, 2018 · THSPA · Single-ply
SQ154.22
BP72.57
DL161.03
Total387.82
- Highlander Powerlifting Meet2
Feb 17, 2018 · THSPA · Single-ply
SQ142.88
BP79.38
DL151.95
Total374.21
- War Eagle Quad 21
Feb 8, 2018 · THSPA · Single-ply
SQ133.81
BP79.38
DL149.69
Total362.87
- War Eagle Quad1
Jan 24, 2018 · THSPA · Single-ply
SQ138.35
BP79.38
DL147.42
Total365.14
- Magnolia Invitational3
Jan 20, 2018 · THSPA · Single-ply
SQ136.08
BP72.57
DL140.61
Total349.27
- TWHS Tri-Meet3
Jan 12, 2018 · THSPA · Single-ply
SQ115.67
BP72.57
DL138.35
Total326.59
- Highlander Powerlifting Meet5
Feb 18, 2017 · THSPA · Single-ply
SQ120.2
BP77.11
DL129.27
Total326.59
- FINAL BOYS RESULTS5
Feb 11, 2017 · THSPA · Single-ply
SQ104.33
BP70.31
DL127.01
Total301.64
- Montgomery Bears Invitational4
Jan 28, 2017 · THSPA · Single-ply
SQ97.52
BP68.04
DL124.74
Total290.3
- Magnolia Bulldog Powerlifting Meet7
Jan 14, 2017 · THSPA · Single-ply
SQ92.99
BP58.97
DL99.79
Total251.74
Competed against
Lifters met at the same meets, same division first.
- Perry IrchirlUSA · 8 meets together725.75kg491.32 DOTS
- Michael CarterUSA · 3 meets together952.5kg475.47 DOTS
- Daniel GilUSA · 2 meets together770kg527.87 DOTS
- Mario VegaUSA · 2 meets together671.32kg456.86 DOTS
- Keven NguyenUSA · 2 meets together637.5kg492.94 DOTS
- AJ OnoUSA · 2 meets together587.5kg490.75 DOTS
- Robert JohnsonUSA · 1 meet together917.5kg567.72 DOTS
- Cody KelleyUSA · 1 meet together696.26kg477.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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