Lifter profile

Zach Montz

USAMen-59 kgSingle-plyLHSPLA

1 meet in 2023

Top 10.2 %

of ranked men, by best DOTS

#25,230 DOTS · USA

Zach Montz competed in one powerlifting meet in 2023, with LHSPLA. The best total, 498.95 kg (single-ply, -59 kg), was set in March 2023 at State Powerlifting - Boys Division I. With 446.80 DOTS, Zach Montz ranks #25,230 among men in the USA rankings and in the top 10.2% of ranked men worldwide.

Squat

192.78kg

Mar 1, 2023 · LHSPLA

Bench press

111.13kg

Mar 1, 2023 · LHSPLA

Deadlift

195.04kg

Mar 1, 2023 · LHSPLA

Total

498.95kg

Single-ply · -59 kg

DOTS

446.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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