Lifter profile

Zach Roland

USAMen-83 kgSingle-plyTHSPA

8 meets from 2020 to 2022

Top 59.3 %

of ranked men, by best DOTS

#169,955 DOTS · USA

Zach Roland competed in 8 powerlifting meets between 2020 and 2022, with THSPA. The best total, 487.61 kg (single-ply, -83 kg), was set in January 2022 at EC-HF 2, 104.32 kg more than at the first full-power meet in February 2020. With 333.77 DOTS, Zach Roland ranks #169,955 among men in the USA rankings and in the top 59.3% of ranked men worldwide.

Squat

195.04kg

Jan 26, 2022 · THSPA

Bench press

124.74kg

Feb 23, 2022 · THSPA

Deadlift

172.37kg

Jan 8, 2021 · THSPA

Total

487.61kg

Single-ply · -83 kg

DOTS

333.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

8 meets

  • EC-HF 6

    Feb 23, 2022 · THSPA · Single-ply

    1
    SQ

    192.78

    BP

    124.74

    DL

    167.83

    Total

    485.34

  • EC-HF 4

    Feb 9, 2022 · THSPA · Single-ply

    DQ
    SQ

    190.51

    BP

    —

    DL

    —

    Total

    —

  • EC-HF 2

    Jan 26, 2022 · THSPA · Single-ply

    1
    SQ

    195.04

    BP

    122.47

    DL

    170.1

    Total

    487.61

  • HF EC 5

    Feb 24, 2021 · THSPA · Single-ply

    DQ
    SQ

    197.31

    BP

    99.79

    DL

    —

    Total

    —

  • HF EC 2

    Jan 21, 2021 · THSPA · Single-ply

    1
    SQ

    192.78

    BP

    92.99

    DL

    170.1

    Total

    455.86

  • HF EC 1

    Jan 8, 2021 · THSPA · Single-ply

    1
    SQ

    172.37

    BP

    95.25

    DL

    172.37

    Total

    439.98

  • HD 4 Boys

    Feb 12, 2020 · THSPA · Single-ply

    4
    SQ

    145.15

    BP

    86.18

    DL

    151.95

    Total

    383.29

  • HD 2 Boys

    Jan 29, 2020 · THSPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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