Lifter profile

Zach Ryans

USAMen-93 kgSingle-plyTHSPA

4 meets in 2019

Top 54.8 %

of ranked men, by best DOTS

#155,856 DOTS · USA

Zach Ryans competed in 4 powerlifting meets in 2019, with THSPA. The best total, 528.44 kg (single-ply, -93 kg), was set in February 2019 at Shepherd HS Invitational, 63.51 kg more than at the first full-power meet in January 2019. With 342.23 DOTS, Zach Ryans ranks #155,856 among men in the USA rankings and in the top 54.8% of ranked men worldwide.

Squat

183.7kg

Feb 16, 2019 · THSPA

Bench press

113.4kg

Feb 16, 2019 · THSPA

Deadlift

231.33kg

Feb 16, 2019 · THSPA

Total

528.44kg

Single-ply · -93 kg

DOTS

342.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • GCM LQM Boys

    Feb 20, 2019 · THSPA · Single-ply

    DQ
    SQ

    199.58

    BP

    —

    DL

    —

    Total

    —

  • Shepherd HS Invitational

    Feb 16, 2019 · THSPA · Single-ply

    2
    SQ

    183.7

    BP

    113.4

    DL

    231.33

    Total

    528.44

  • HD 4

    Feb 6, 2019 · THSPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • HD3

    Jan 30, 2019 · THSPA · Single-ply

    2
    SQ

    170.1

    BP

    90.72

    DL

    204.12

    Total

    464.93

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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