Lifter profile

Zachariah Henderson

CanadaMen-74 kgRawCPU

1 meet in 2015

Top 75.8 %

of ranked men, by best DOTS

#13,723 DOTS · Canada

Zachariah Henderson competed in one powerlifting meet in 2015, with CPU. The best total, 407.5 kg (raw, -74 kg), was set in August 2015 at Durham Classic. With 299.71 DOTS, Zachariah Henderson ranks #13,723 among men in the Canada rankings and in the top 75.8% of ranked men worldwide.

Squat

147.5kg

Aug 30, 2015 · CPU

Bench press

102.5kg

Aug 30, 2015 · CPU

Deadlift

157.5kg

Aug 30, 2015 · CPU

Total

407.5kg

Raw · -74 kg

DOTS

299.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Durham Classic

    Aug 30, 2015 · CPU · Raw

    1
    SQ

    147.5

    BP

    102.5

    DL

    157.5

    Total

    407.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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