Lifter profile

Zachary Ames

USAMen-83 kgRawUSPA

2 meets from 2016 to 2017

Top 44.2 %

of ranked men, by best DOTS

#123,190 DOTS · USA

Zachary Ames competed in 2 powerlifting meets between 2016 and 2017, with USPA. The best total, 522.5 kg (raw, -83 kg), was set in March 2017 at Battle of the Bay 3, 22.5 kg more than at the first full-power meet in November 2016. With 361.90 DOTS, Zachary Ames ranks #123,190 among men in the USA rankings and in the top 44.2% of ranked men worldwide.

Squat

170kg

Mar 3, 2017 · USPA

Bench press

132.5kg

Mar 3, 2017 · USPA

Deadlift

220kg

Mar 3, 2017 · USPA

Total

522.5kg

Raw · -83 kg

DOTS

361.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 3, 2017	Battle of the Bay 3USPA · Raw · Juniors 20-23	82.5 kg79.4	—	—	—	522.5	361.90	2
Nov 5, 2016	Strength Camp Powerlifting ChallengeUSPA · Raw · Juniors 20-23	82.5 kg78.8	—	—	—	500	347.89	3
Nov 5, 2016	Strength Camp Powerlifting ChallengeUSPA · Raw · Open	82.5 kg78.8	—	—	—	500	347.89	3

Battle of the Bay 3
Mar 3, 2017 · USPA · Raw
2
SQ
170
BP
132.5
DL
220
Total
522.5
Strength Camp Powerlifting Challenge
Nov 5, 2016 · USPA · Raw
3
SQ
162.5
BP
122.5
DL
215
Total
500
Strength Camp Powerlifting Challenge
Nov 5, 2016 · USPA · Raw
3
SQ
162.5
BP
122.5
DL
215
Total
500

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile