Lifter profile

Zachary Larmer

USAMen-93 kgRawUSAPLAMPUSPA

11 meets from 2021 to 2026

Top 2.7 %

of ranked men, by best DOTS

#6,554 DOTS · USA

Zachary Larmer competed in 11 powerlifting meets between 2021 and 2026, with USAPL, USPA, and AMP. The best total, 765 kg (raw, -93 kg), was set in March 2026 at Male Raw Challenge & Male Adaptive Open, 182.5 kg more than at the first full-power meet in June 2021. With 500.37 DOTS, Zachary Larmer ranks #6,554 among men in the USA rankings and in the top 2.7% of ranked men worldwide.

Squat

300kg

Jun 12, 2026 · USAPL

Bench press

205kg

Mar 7, 2026 · USAPL

Deadlift

275kg

Apr 11, 2025 · USAPL

Total

765kg

Raw · -93 kg

DOTS

500.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %34/36

Bench press86 %31/36

Deadlift78 %28/36

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Raw NationalsUSAPL · Raw · MR-O	90 kg89	270285300	195200202.5	245265280	765	497.46	12
Mar 7, 2026	Male Raw Challenge & Male Adaptive OpenUSAPL · Raw · MR-O	—88.15	260275290	192.5200205	250270280	765	499.93	15
Apr 11, 2025	New Jersey State ChampionshipUSAPL · Raw · MR-O	82.5 kg81.3	255267.5277.5	175182.5190	245260275	732.5	500.37	1
Nov 23, 2024	Sincere Training Systems Classic IIIUSAPL · Raw · MR-O	82.5 kg81.5	255270275	175180185	247.5262.5275	712.5	486.01	1
Aug 24, 2024	New Jersey Open ChampionshipsAMP · Raw · MR-O	83 kg81.9	250265275	175182.5185	245255265	722.5	491.45	1
Apr 26, 2024	New Jersey State ChampionshipUSAPL · Raw · MR-O	82.5 kg81.5	247.5262.5272.5	172.5177.5182.5	245260260	700	477.49	1
Aug 19, 2023	Philadelphia Summer ShowdownUSAPL · Raw · MR-O	82.5 kg80.65	230242.5252.5	160172.5180	237.5252.5252.5	—	—	DQ
Dec 10, 2022	PWRBLD Winter WarUSPA · Raw · Open	82.5 kg78.8	217.5235247.5	145155162.5	237.5255262.5	672.5	467.91	5
Sep 17, 2022	Drug Tested 1st Annual War Room ClassicUSPA · Raw · Open	82.5 kg78.5	215230240	147.5157.5160	225237.5250	650	453.30	1
Oct 2, 2021	Drug Tested Monster Meet at PWRBLDUSPA · Raw · Open	82.5 kg79	190205215	142.5152.5157.5	200212.5225	597.5	415.10	2
Oct 2, 2021	Drug Tested Monster Meet at PWRBLDUSPA · Raw · Juniors 20-23	82.5 kg79	190205215	142.5152.5157.5	200212.5225	597.5	415.10	2
Jun 19, 2021	Doc Strong Fitness Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23	82.5 kg78.8	200207.5212.5	145152.5155	200207.5215	582.5	405.29	2

Raw Nationals
Jun 12, 2026 · USAPL · Raw
12
SQ
300
BP
200
DL
265
Total
765
Male Raw Challenge & Male Adaptive Open
Mar 7, 2026 · USAPL · Raw
15
SQ
290
BP
205
DL
270
Total
765
New Jersey State Championship
Apr 11, 2025 · USAPL · Raw
1
SQ
267.5
BP
190
DL
275
Total
732.5
Sincere Training Systems Classic III
Nov 23, 2024 · USAPL · Raw
1
SQ
270
BP
180
DL
262.5
Total
712.5
New Jersey Open Championships
Aug 24, 2024 · AMP · Raw
1
SQ
275
BP
182.5
DL
265
Total
722.5
New Jersey State Championship
Apr 26, 2024 · USAPL · Raw
1
SQ
272.5
BP
182.5
DL
245
Total
700
Philadelphia Summer Showdown
Aug 19, 2023 · USAPL · Raw
DQ
SQ
252.5
BP
172.5
DL
—
Total
—
PWRBLD Winter War
Dec 10, 2022 · USPA · Raw
5
SQ
247.5
BP
162.5
DL
262.5
Total
672.5
Drug Tested 1st Annual War Room Classic
Sep 17, 2022 · USPA · Raw
1
SQ
240
BP
160
DL
250
Total
650
Drug Tested Monster Meet at PWRBLD
Oct 2, 2021 · USPA · Raw
2
SQ
215
BP
157.5
DL
225
Total
597.5
Drug Tested Monster Meet at PWRBLD
Oct 2, 2021 · USPA · Raw
2
SQ
215
BP
157.5
DL
225
Total
597.5
Doc Strong Fitness Powerlifting Championships
Jun 19, 2021 · USPA · Raw
2
SQ
212.5
BP
155
DL
215
Total
582.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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