Lifter profile

Zachary Plocica

USAMen-120 kgWrapsSPF

1 meet in 2014

Top 6.4 %

of ranked men, by best DOTS

#15,176 DOTS · USA

Zachary Plocica competed in one powerlifting meet in 2014, with SPF. The best total, 784.71 kg (wraps, -120 kg), was set in April 2014 at South Carolina Powerlifting and Bench Press Championship. With 467.64 DOTS, Zachary Plocica ranks #15,176 among men in the USA rankings and in the top 6.4% of ranked men worldwide.

Squat

285.76kg

Apr 19, 2014 · SPF

Bench press

167.83kg

Apr 19, 2014 · SPF

Deadlift

331.12kg

Apr 19, 2014 · SPF

Total

784.71kg

Wraps · -120 kg

DOTS

467.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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