Lifter profile
Zachary Vandenburg
23 meets from 2019 to 2026
Top 10.4 %
of ranked men, by best DOTS
Zachary Vandenburg competed in 23 powerlifting meets between 2019 and 2026, with CPU, IPF, RAW, and 1 more. The best total, 472.5 kg (raw, -59 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 347.5 kg more than at the first full-power meet in July 2019. With 446.10 DOTS, Zachary Vandenburg ranks #1,662 among men in the Canada rankings and in the top 10.4% of ranked men worldwide.
162.5kg
Aug 18, 2026 · IPF
135kg
May 23, 2026 · IPF
187.5kg
Aug 18, 2026 · IPF
472.5kg
Raw · -59 kg
446.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 53 kg52.8 | 155162.5165 | 110117.5122.5 | 160175187.5 | 472.5 | 446.10 | 3 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 53 kg52.34 | — | 110115125 | — | 115 | 109.47 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 59 kg55.72 | — | 130135150 | — | 135 | 121.37 | 3 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Bench only · Juniors | 59 kg53.06 | — | 112.5120· | — | 120 | 112.78 | 1 |
| Sep 21, 2025 | OPA Youth Sub-Junior Junior Provincial ChampionshipCPU · Single-ply · Sub-Juniors | 53 kg52.81 | 142.5152.5160 | 105115125 | 155168175 | 450 | 424.78 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 53 kg52.3 | 130140145 | 95102.5105 | 145155167.5 | 412.5 | 392.94 | 4 |
| Jul 12, 2025 | Trinity Barbell Dog DayzCPU · Single-ply · Sub-Juniors | 53 kg52.44 | 120127.5132.5 | 113118125 | 140150157.5 | 408 | 387.68 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 53 kg52.36 | — | 105110120 | — | 110 | 104.67 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 53 kg51.35 | — | 100105105 | — | 100 | 96.93 | 3 |
| Mar 1, 2025 | NationalsCPU · Raw · Sub-Juniors | 53 kg52.41 | 125.5130130 | 95.5105105 | 75125150 | 346 | 328.95 | 1 |
| Jan 18, 2025 | Trinity Barbell Last Chance for the DanceCPU · Raw · Sub-Juniors | 53 kg52.96 | 123127130 | 9397100 | 132.5137.5143 | 367 | 345.52 | 1 |
| Sep 14, 2024 | NationalsCPU · Raw · Bench only · Sub-Juniors | 53 kg52.42 | — | 759090 | — | 75 | 71.29 | 1 |
| Aug 28, 2024 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 53 kg50.85 | 135142.5142.5 | 9595100 | 135145150 | 372.5 | 364.50 | 3 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 53 kg51.75 | — | 95100115 | — | 100 | 96.22 | 2 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 53 kg50.1 | — | 8587.590 | — | 90 | 89.35 | 2 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Single-ply · Sub-Juniors | 53 kg51.2 | 125132.5132.5 | 8595105 | 125130145 | 357.5 | 347.52 | 1 |
| Oct 21, 2023 | OPA Provincials - JR/Sub-Jr/YouthCPU · Raw · Sub-Juniors | 53 kg51.69 | 107.5112.5117.5 | 768080 | 115120125 | 322.5 | 310.65 | 1 |
| Oct 21, 2023 | OPA Provincials - JR/Sub-Jr/YouthCPU · Single-ply · Bench only · Sub-Juniors | 53 kg51.52 | — | 90100110.5 | — | 100 | 96.63 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 53 kg50.7 | — | 67.572.577.5 | — | 72.5 | 71.15 | 2 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 53 kg50.9 | — | 708085 | — | 80 | 78.21 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Bench only · Sub-Juniors | 53 kg50.89 | — | 67.572.575 | — | 72.5 | 70.89 | 2 |
| Feb 13, 2023 | NationalsCPU · Single-ply · Bench only · Sub-Juniors | 53 kg51.84 | — | 707580 | — | 80 | 76.85 | 1 |
| Dec 10, 2022 | Nightmare Before LiftmassCPU · Raw · Sub-Juniors | 53 kg49.72 | 105110110 | 657070 | 105112.5120 | 287.5 | 287.59 | 1 |
| Nov 10, 2022 | Ontario ProvincialsCPU · Raw · Bench only · Sub-Juniors | 53 kg49.81 | — | 62.567.570 | — | 70 | 69.90 | 1 |
| Oct 2, 2022 | Strength In The Valley IICPU · Raw · Sub-Juniors | 53 kg48.57 | 8592.5100 | 6062.565 | 120120120 | — | — | DQ |
| Jul 16, 2022 | Toronto Summer CupCPU · Raw · Sub-Juniors | 53 kg46.9 | 758085 | 556062.5 | 87.595100 | 247.5 | 262.75 | 1 |
| Nov 19, 2021 | Central Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Youth 3 | 53 kg48.75 | 657077.5 | 4547.550 | 7582.590 | 215 | 219.34 | 1 |
| Oct 3, 2019 | World ChampionshipsRAW · Raw · Youth | 48 kg44.35 | 354045 | 2527.530 | 505560 | 135 | 152.20 | 1 |
| Jul 20, 2019 | Last Chance for the DanceRAW-CAN · Raw · Youth | 48 kg41.6 | 354045 | 2527.530 | 455055 | 125 | 151.60 | 1 |
- World Sub-Junior and Junior Powerlifting Championships3
Aug 18, 2026 · IPF · Raw
SQ162.5
BP122.5
DL187.5
Total472.5
- World Classic & Equipped Bench Press Championships1
May 23, 2026 · IPF · Raw
SQ—
BP115
DL—
Total115
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Single-ply
SQ—
BP135
DL—
Total135
- Nationals1
Mar 14, 2026 · CPU · Single-ply
SQ—
BP120
DL—
Total120
- OPA Youth Sub-Junior Junior Provincial Championship1
Sep 21, 2025 · CPU · Single-ply
SQ160
BP115
DL175
Total450
- World Junior and Sub-Juniors Powerlifting Championships4
Aug 25, 2025 · IPF · Raw
SQ140
BP105
DL167.5
Total412.5
- Trinity Barbell Dog Dayz1
Jul 12, 2025 · CPU · Single-ply
SQ132.5
BP118
DL157.5
Total408
- World Classic & Equipped Bench Press Championships2
May 18, 2025 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- World Classic & Equipped Bench Press Championships3
May 18, 2025 · IPF · Raw
SQ—
BP100
DL—
Total100
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ125.5
BP95.5
DL125
Total346
- Trinity Barbell Last Chance for the Dance1
Jan 18, 2025 · CPU · Raw
SQ127
BP97
DL143
Total367
- Nationals1
Sep 14, 2024 · CPU · Raw
SQ—
BP75
DL—
Total75
- World Junior and Sub-Juniors Powerlifting Championships3
Aug 28, 2024 · IPF · Single-ply
SQ142.5
BP95
DL135
Total372.5
- World Bench Press Championships2
May 22, 2024 · IPF · Single-ply
SQ—
BP100
DL—
Total100
- World Bench Press Championships2
May 22, 2024 · IPF · Raw
SQ—
BP90
DL—
Total90
- Central Canadian Championships1
Feb 18, 2024 · CPU · Single-ply
SQ132.5
BP95
DL130
Total357.5
- OPA Provincials - JR/Sub-Jr/Youth1
Oct 21, 2023 · CPU · Raw
SQ117.5
BP80
DL125
Total322.5
- OPA Provincials - JR/Sub-Jr/Youth1
Oct 21, 2023 · CPU · Single-ply
SQ—
BP100
DL—
Total100
- World Classic & Equipped Bench Press Championships2
May 20, 2023 · IPF · Raw
SQ—
BP72.5
DL—
Total72.5
- World Classic & Equipped Bench Press Championships1
May 20, 2023 · IPF · Single-ply
SQ—
BP80
DL—
Total80
- Nationals2
Feb 13, 2023 · CPU · Raw
SQ—
BP72.5
DL—
Total72.5
- Nationals1
Feb 13, 2023 · CPU · Single-ply
SQ—
BP80
DL—
Total80
- Nightmare Before Liftmass1
Dec 10, 2022 · CPU · Raw
SQ105
BP70
DL112.5
Total287.5
- Ontario Provincials1
Nov 10, 2022 · CPU · Raw
SQ—
BP70
DL—
Total70
- Strength In The Valley IIDQ
Oct 2, 2022 · CPU · Raw
SQ100
BP65
DL—
Total—
- Toronto Summer Cup1
Jul 16, 2022 · CPU · Raw
SQ85
BP62.5
DL100
Total247.5
- Central Canadian Powerlifting and Bench Press Championships1
Nov 19, 2021 · CPU · Raw
SQ77.5
BP47.5
DL90
Total215
- World Championships1
Oct 3, 2019 · RAW · Raw
SQ45
BP30
DL60
Total135
- Last Chance for the Dance1
Jul 20, 2019 · RAW-CAN · Raw
SQ40
BP30
DL55
Total125
Competed against
Lifters met at the same meets, same division first.
- Harry FarnsworthCanada · 5 meets together535kg458.02 DOTS
- Sean VandenburgCanada · 4 meets together535kg461.44 DOTS
- Bodie LaCoeUSA · 2 meets together702.5kg601.25 DOTS
- Justin Nguyen #1USA · 2 meets together670kg573.84 DOTS
- Valentin Dupuy-NoelFrance · 2 meets together637.5kg548.34 DOTS
- Alexei Laurenz AgabonPhilippines · 2 meets together600.5kg511.06 DOTS
- Rhadlee MarzanPhilippines · 2 meets together522.5kg500.44 DOTS
- Ángel CruzUSA · 2 meets together698.53kg496.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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