Lifter profile
Zachery Groenewold
8 meets from 2019 to 2026
Top 46.7 %
of ranked men, by best DOTS
Zachery Groenewold competed in 8 powerlifting meets between 2019 and 2026, with USAPL, USA-UA, USPA, and 1 more. The best total, 577.5 kg (raw, -105 kg), was set in July 2026 at Lift Hard Live Easy Classic 4, 117.5 kg more than at the first full-power meet in May 2019. With 357.18 DOTS, Zachery Groenewold ranks #130,980 among men in the USA rankings and in the top 46.7% of ranked men worldwide.
202.5kg
Jul 18, 2026 · USA-UA
145kg
Apr 25, 2026 · USPA
232.5kg
Jul 18, 2026 · USA-UA
577.5kg
Raw · -105 kg
357.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Lift Hard Live Easy Classic 4USA-UA · Raw · Open | 100 kg98.9 | 185195202.5 | 132.5142.5147.5 | 220232.5237.5 | 577.5 | 357.18 | 3 |
| Apr 25, 2026 | Tested The Gym 365 IIUSPA · Raw · Submasters 35-39 | 100 kg98.3 | 182.5195200 | 132.5140145 | 215230240 | 575 | 356.59 | 1 |
| Apr 25, 2026 | Tested The Gym 365 IIUSPA · Raw · Open | 100 kg98.3 | 182.5195200 | 132.5140145 | 215230240 | 575 | 356.59 | 3 |
| Jul 19, 2025 | Massenomics Lift Hard Live Easy Classic 3WPPL · Raw · Open | 100 kg94.7 | 185190195 | 130137.5137.5 | 207.5217.5227.5 | 552.5 | 348.52 | 3 |
| Oct 26, 2024 | Monsters BashUSAPL · Raw · MR-O | 100 kg91.15 | 175180185 | 127.5132.5137.5 | 200210215 | 532.5 | 342.14 | 9 |
| Oct 29, 2022 | Monsters BashUSAPL · Raw · MR-O | 90 kg86.6 | 162.5170175 | 120125127.5 | 195205205 | 495 | 326.51 | 9 |
| Oct 30, 2021 | Monsters BashUSAPL · Raw · MR-O | 93 kg85.9 | 160170180 | 120127.5137.5 | 187.5195202.5 | 500 | 331.24 | 9 |
| Oct 26, 2019 | Monsters BashUSAPL · Raw · MR-O | 93 kg86.9 | 152.5160170 | 107.5115122.5 | 185192.5200 | 475 | 312.74 | 7 |
| May 18, 2019 | Granite City OpenUSAPL · Single-ply · M-O | 93 kg84.7 | 147.5147.5155 | 102.5107.5115 | 170185190 | 460 | 307.07 | 12 |
- Lift Hard Live Easy Classic 43
Jul 18, 2026 · USA-UA · Raw
SQ202.5
BP142.5
DL232.5
Total577.5
- Tested The Gym 365 II1
Apr 25, 2026 · USPA · Raw
SQ200
BP145
DL230
Total575
- Tested The Gym 365 II3
Apr 25, 2026 · USPA · Raw
SQ200
BP145
DL230
Total575
- Massenomics Lift Hard Live Easy Classic 33
Jul 19, 2025 · WPPL · Raw
SQ195
BP130
DL227.5
Total552.5
- Monsters Bash9
Oct 26, 2024 · USAPL · Raw
SQ185
BP132.5
DL215
Total532.5
- Monsters Bash9
Oct 29, 2022 · USAPL · Raw
SQ175
BP125
DL195
Total495
- Monsters Bash9
Oct 30, 2021 · USAPL · Raw
SQ170
BP127.5
DL202.5
Total500
- Monsters Bash7
Oct 26, 2019 · USAPL · Raw
SQ160
BP122.5
DL192.5
Total475
- Granite City Open12
May 18, 2019 · USAPL · Single-ply
SQ155
BP115
DL190
Total460
Competed against
Lifters met at the same meets, same division first.
- Nicholas ViikinsaloUSA · 2 meets together757.5kg450.51 DOTS
- Saul CruzUSA · 1 meet together735kg462.73 DOTS
- Henry AmadiUSA · 1 meet together747.5kg486.50 DOTS
- Terry JiangUSA · 1 meet together732.5kg473.90 DOTS
- Milo ArlinghausUSA · 1 meet together742.5kg473.08 DOTS
- Jacob BostrackUSA · 1 meet together752.5kg456.89 DOTS
- Tyler TrentUSA · 1 meet together795kg491.70 DOTS
- Matthias CashUSA · 2 meets together740kg523.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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