Lifter profile

Zack Elfman

USAMen-93 kgRawUSAPL

3 meets from 2025 to 2026

Top 71.8 %

of ranked men, by best DOTS

#211,533 DOTS · USA

Zack Elfman competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 462.5 kg (raw, -93 kg), was set in December 2025 at Winter Primetime, 17.5 kg more than at the first full-power meet in October 2025. With 308.64 DOTS, Zack Elfman ranks #211,533 among men in the USA rankings and in the top 71.8% of ranked men worldwide.

Squat

155kg

Apr 18, 2026 · USAPL

Bench press

115kg

Dec 6, 2025 · USAPL

Deadlift

200kg

Dec 6, 2025 · USAPL

Total

462.5kg

Raw · -93 kg

DOTS

308.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press89 %8/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 18, 2026	Broad Street BulliesUSAPL · Raw · MR-O	—86.35	145152.5155	909597.5	192.5197.5207.5	450	297.28	24
Dec 6, 2025	Winter PrimetimeUSAPL · Raw · MR-O	—84.75	142.5147.5152.5	107.5112.5115	185192.5200	462.5	308.64	23
Oct 18, 2025	Philadelphia Fall ShowdownUSAPL · Raw · MR-O	—84.6	135135142.5	105110117.5	182.5187.5192.5	445	297.25	1

Broad Street Bullies
Apr 18, 2026 · USAPL · Raw
24
SQ
155
BP
97.5
DL
197.5
Total
450
Winter Primetime
Dec 6, 2025 · USAPL · Raw
23
SQ
147.5
BP
115
DL
200
Total
462.5
Philadelphia Fall Showdown
Oct 18, 2025 · USAPL · Raw
1
SQ
142.5
BP
110
DL
192.5
Total
445

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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