Lifter profile
Zack Goins
3 meets from 2009 to 2020
Top 3.2 %
of ranked men, by best DOTS
Zack Goins competed in 3 powerlifting meets between 2009 and 2020, with USAPL and USPA. The best total, 830 kg (single-ply, -120 kg), was set in November 2020 at North Louisiana Shootout, 252.5 kg more than at the first full-power meet in June 2009. With 494.51 DOTS, Zack Goins ranks #7,603 among men in the USA rankings and in the top 3.2% of ranked men worldwide.
317.5kg
Nov 21, 2020 · USPA
237.5kg
Nov 21, 2020 · USPA
275kg
Nov 21, 2020 · USPA
830kg
Single-ply · -120 kg
494.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2020 | North Louisiana ShootoutUSPA · Single-ply · Open | 110 kg108.3 | 275300317.5 | 230237.5245 | 265275285 | 830 | 494.51 | 1 |
| Jun 20, 2010 | Men's Open-Junior-Teen NationalsUSAPL · Single-ply · M-T3 | 90 kg88.3 | 237.5245245 | 175175175 | — | — | — | DQ |
| Jun 12, 2009 | Men's & Teen & Junior NationalsUSAPL · Single-ply · M-T2 | 82.5 kg80.42 | 210225237.5 | 122.5137.5152.5 | 205222.5230 | 577.5 | 396.99 | 2 |
- North Louisiana Shootout1
Nov 21, 2020 · USPA · Single-ply
SQ317.5
BP237.5
DL275
Total830
- Men's Open-Junior-Teen NationalsDQ
Jun 20, 2010 · USAPL · Single-ply
SQ245
BP—
DL—
Total—
- Men's & Teen & Junior Nationals2
Jun 12, 2009 · USAPL · Single-ply
SQ225
BP122.5
DL230
Total577.5
Competed against
Lifters met at the same meets, same division first.
- Knute DouglasUSA · 2 meets together927.5kg626.19 DOTS
- Jesse NorrisUSA · 2 meets together922.5kg597.43 DOTS
- Nathan WaltonUSA · 2 meets together825kg569.07 DOTS
- Erik KasabuskeUSA · 2 meets together887.5kg566.23 DOTS
- Anthony ParrellaUSA · 2 meets together850kg549.23 DOTS
- Justin WalkerUSA · 2 meets together840kg547.50 DOTS
- Curt AllenUSA · 2 meets together840kg537.26 DOTS
- Anthony ScolaroUSA · 2 meets together825kg533.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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