Lifter profile

Zack Goins

USAMen-120 kgSingle-plyUSPAUSAPL

3 meets from 2009 to 2020

Top 3.2 %

of ranked men, by best DOTS

#7,603 DOTS · USA

Zack Goins competed in 3 powerlifting meets between 2009 and 2020, with USAPL and USPA. The best total, 830 kg (single-ply, -120 kg), was set in November 2020 at North Louisiana Shootout, 252.5 kg more than at the first full-power meet in June 2009. With 494.51 DOTS, Zack Goins ranks #7,603 among men in the USA rankings and in the top 3.2% of ranked men worldwide.

Squat

317.5kg

Nov 21, 2020 · USPA

Bench press

237.5kg

Nov 21, 2020 · USPA

Deadlift

275kg

Nov 21, 2020 · USPA

Total

830kg

Single-ply · -120 kg

DOTS

494.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press33 %3/9
Deadlift83 %5/6

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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