Lifter profile

Zack Grimes

USAMen-83 kgUnlimitedTHSPA

3 meets from 2025 to 2026

Top 84.4 %

of ranked men, by best DOTS

#255,999 DOTS · USA

Zack Grimes competed in 3 powerlifting meets between 2025 and 2026, with THSPA. The best total, 369.68 kg (unlimited, -83 kg), was set in January 2026 at Brock Boys Invitational, 29.49 kg more than at the first full-power meet in January 2025. With 276.32 DOTS, Zack Grimes ranks #255,999 among men in the USA rankings and in the top 84.4% of ranked men worldwide.

Squat

140.61kg

Jan 13, 2026 · THSPA

Bench press

99.79kg

Jan 13, 2026 · THSPA

Deadlift

129.27kg

Jan 13, 2026 · THSPA

Total

369.68kg

Unlimited · -83 kg

DOTS

276.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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