Lifter profile
Zack Larocque
1 meet in 2023
Top 50.3 %
of ranked men, by best DOTS
Zack Larocque competed in one powerlifting meet in 2023, with CPU. The best total, 480 kg (raw, -74 kg), was set in November 2023 at Halifax Showdown. With 350.65 DOTS, Zack Larocque ranks #9,504 among men in the Canada rankings and in the top 50.3% of ranked men worldwide.
180kg
Nov 18, 2023 · CPU
107.5kg
Nov 18, 2023 · CPU
192.5kg
Nov 18, 2023 · CPU
480kg
Raw · -74 kg
350.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2023 | Halifax ShowdownCPU · Raw · Juniors | 74 kg72.94 | 180190190 | 107.5117.5117.5 | 180192.5202.5 | 480 | 350.65 | 2 |
- Halifax Showdown2
Nov 18, 2023 · CPU · Raw
SQ180
BP107.5
DL192.5
Total480
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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