Lifter profile
Zack Long
3 meets in 2010
Top 21.7 %
of ranked men, by best DOTS
Zack Long competed in 3 powerlifting meets in 2010, with THSPA. The best total, 589.67 kg (single-ply, -83 kg), was set in February 2010 at Howe Meet, 29.48 kg more than at the first full-power meet in January 2010. With 408.82 DOTS, Zack Long ranks #57,236 among men in the USA rankings and in the top 21.7% of ranked men worldwide.
233.6kg
Feb 20, 2010 · THSPA
129.27kg
Mar 5, 2010 · THSPA
226.8kg
Feb 20, 2010 · THSPA
589.67kg
Single-ply · -83 kg
408.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2010 | Region 6 Division 1THSPA · Single-ply · Boys | 82.1 kg80.51 | — | — | — | 562.45 | 386.39 | 9 |
| Feb 20, 2010 | Howe MeetTHSPA · Single-ply · Boys | 82.1 kg79.27 | — | — | — | 589.67 | 408.82 | 1 |
| Jan 30, 2010 | The Colony OpenTHSPA · Single-ply · Boys | 82.1 kg79.83 | — | — | — | 560.19 | 386.76 | 1 |
- Region 6 Division 19
Mar 5, 2010 · THSPA · Single-ply
SQ219.99
BP129.27
DL213.19
Total562.45
- Howe Meet1
Feb 20, 2010 · THSPA · Single-ply
SQ233.6
BP129.27
DL226.8
Total589.67
- The Colony Open1
Jan 30, 2010 · THSPA · Single-ply
SQ217.72
BP129.27
DL213.19
Total560.19
Competed against
Lifters met at the same meets, same division first.
- Cory SaylerUSA · 2 meets together669.05kg479.91 DOTS
- Cody PolkUSA · 1 meet together662.24kg464.39 DOTS
- Cameron MedfordUSA · 1 meet together747.5kg484.15 DOTS
- Steven RamirezUSA · 1 meet together682.66kg495.49 DOTS
- Craig RenfroUSA · 1 meet together721.21kg473.02 DOTS
- Simon ChanEngland · 1 meet together675kg458.50 DOTS
- Andrew BeckmanUSA · 2 meets together695kg491.94 DOTS
- Richard HernandezUSA · 2 meets together650kg478.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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