Lifter profile

Zack McDole

USAMen-105 kgRawUSPAUSAPLIPLAAU

11 meets from 2010 to 2016

Top 4.3 %

of ranked men, by best DOTS

#10,137 DOTS · USA

Zack McDole competed in 11 powerlifting meets between 2010 and 2016, with USPA, IPL, AAU, and 1 more. The best total, 792.5 kg (raw, -105 kg), was set in November 2014 at World Powerlifting Benchpress and Deadlift Championships, 135 kg more than at the first full-power meet in July 2010. With 483.34 DOTS, Zack McDole ranks #10,137 among men in the USA rankings and in the top 4.3% of ranked men worldwide.

Squat

297.5kg

Nov 5, 2014 · IPL

Bench press

202.5kg

Nov 9, 2012 · IPL

Deadlift

300kg

Nov 9, 2012 · IPL

Total

792.5kg

Raw · -105 kg

DOTS

483.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile