Lifter profile

Zack Ruhl

USAMen-66 kgRawUSPA

7 meets from 2016 to 2018

Zack Ruhl competed in 7 powerlifting meets between 2016 and 2018, with USPA. Best competition lifts: bench press 227.5 kg.

Squat

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Bench press

227.5kg

Dec 9, 2017 · USPA

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 13, 2018	The John Griffin OpenUSPA · Raw · Bench only · Open	67.5 kg64.8	—	—	—	192.5	152.91	1
Dec 9, 2017	Bend the BarUSPA · Raw · Bench only · Open	75 kg69.4	—	—	—	227.5	171.92	1
Jun 3, 2017	Texas Open Naturally Fit GamesUSPA · Raw · Bench only · Open	75 kg68.8	—	—	—	220	167.27	1
May 14, 2017	Gulf Coast OpenUSPA · Raw · Bench only · Open	75 kg70	—	—	—	217.5	163.38	1
Feb 11, 2017	Corpus Christi OpenUSPA · Raw · Bench only · Open	75 kg72.6	—	—	—	215	157.55	1
Dec 10, 2016	Bend The BarUSPA · Raw · Bench only · Open	75 kg70	—	—	—	205	153.99	1
Oct 15, 2016	Houston Fall ClassicUSPA · Raw · Bench only · Open	67.5 kg66	—	—	—	195	152.79	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.