Lifter profile
Zain Ahmed
11 meets from 2018 to 2026
Top 1.6 %
of ranked men, by best DOTS
Zain Ahmed competed in 11 powerlifting meets between 2018 and 2026, with WRPF, USPA, USAPL, and 2 more. The best total, 702.5 kg (raw, -83 kg), was set in May 2026 at Virginia Mayhem, 202.5 kg more than at the first full-power meet in February 2018. With 519.44 DOTS, Zain Ahmed ranks #3,905 among men in the USA rankings and in the top 1.6% of ranked men worldwide.
262.5kg
May 16, 2026 · USAPL
165kg
May 16, 2026 · USAPL
275kg
May 16, 2026 · USAPL
702.5kg
Raw · -83 kg
519.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Virginia MayhemUSAPL · Raw · MR-O | 82.5 kg80.35 | 225250262.5 | 150162.5165 | 260275285 | 702.5 | 483.16 | 1 |
| Apr 20, 2024 | Out for Blood IIIWRPF · Raw · Open | 82.5 kg77.8 | 230255265 | 160175177.5 | 265282.5282.5 | — | — | DQ |
| Mar 2, 2024 | YNE March OpenEPA · Raw · MR-O | 93 kg92.8 | 190190190 | 125127.5130 | 195202.5210 | — | — | DQ |
| Aug 5, 2023 | YNEPF NoviceEPA · Raw · MR-O | 93 kg91.5 | 175185192.5 | 120120127.5 | 185200215 | 512.5 | 328.67 | 4 |
| Oct 22, 2022 | Virginia Winter WreckerUSAPL · Raw · MR-O | 75 kg73.5 | 240250· | 150155· | 245260· | 665 | 483.36 | 1 |
| Feb 19, 2022 | Iron CupWRPF · Wraps · Open | 67.5 kg66.3 | 245262.5277.5 | 145152.5160 | 175195217.5 | 632.5 | 493.92 | 1 |
| Apr 24, 2021 | Kern US OpenWRPF · Wraps · Open | 67.5 kg67.3 | 235250260 | 135142.5147.5 | 245260275 | 672.5 | 519.44 | 1 |
| Nov 2, 2019 | 5th Annual Maryland State ChampionshipUSPA · Wraps · Open | 67.5 kg65.3 | 225235242.5 | 125132.5137.5 | 230240250 | 612.5 | 483.74 | 1 |
| Nov 2, 2019 | 5th Annual Maryland State ChampionshipUSPA · Wraps · Juniors 20-23 | 67.5 kg65.3 | 225235242.5 | 125132.5137.5 | 230240250 | 612.5 | 483.74 | 1 |
| Jun 8, 2019 | Virginia is for LiftersUSPA · Wraps · Open | 67.5 kg65.5 | — | — | — | 595 | 468.84 | 1 |
| Jun 8, 2019 | Virginia is for LiftersUSPA · Wraps · Juniors 20-23 | 67.5 kg65.5 | — | — | — | 595 | 468.84 | 1 |
| Nov 8, 2018 | Drug Tested World ChampionshipsIPL · Wraps · Juniors 20-23 | 67.5 kg66.7 | — | — | — | 545 | 423.72 | 1 |
| Feb 17, 2018 | SixKiller Odin's FuryUSPA · Wraps · Juniors 18-19 | 67.5 kg65.7 | — | — | — | 500 | 393.09 | 1 |
- Virginia Mayhem1
May 16, 2026 · USAPL · Raw
SQ262.5
BP165
DL275
Total702.5
- Out for Blood IIIDQ
Apr 20, 2024 · WRPF · Raw
SQ265
BP175
DL—
Total—
- YNE March OpenDQ
Mar 2, 2024 · EPA · Raw
SQ—
BP130
DL210
Total—
- YNEPF Novice4
Aug 5, 2023 · EPA · Raw
SQ185
BP127.5
DL200
Total512.5
- Virginia Winter Wrecker1
Oct 22, 2022 · USAPL · Raw
SQ250
BP155
DL260
Total665
- Iron Cup1
Feb 19, 2022 · WRPF · Wraps
SQ262.5
BP152.5
DL217.5
Total632.5
- Kern US Open1
Apr 24, 2021 · WRPF · Wraps
SQ250
BP147.5
DL275
Total672.5
- 5th Annual Maryland State Championship1
Nov 2, 2019 · USPA · Wraps
SQ235
BP137.5
DL240
Total612.5
- 5th Annual Maryland State Championship1
Nov 2, 2019 · USPA · Wraps
SQ235
BP137.5
DL240
Total612.5
- Virginia is for Lifters1
Jun 8, 2019 · USPA · Wraps
SQ227.5
BP130
DL237.5
Total595
- Virginia is for Lifters1
Jun 8, 2019 · USPA · Wraps
SQ227.5
BP130
DL237.5
Total595
- Drug Tested World Championships1
Nov 8, 2018 · IPL · Wraps
SQ195
BP117.5
DL232.5
Total545
- SixKiller Odin's Fury1
Feb 17, 2018 · USPA · Wraps
SQ182.5
BP105
DL212.5
Total500
Competed against
Lifters met at the same meets, same division first.
- Silas FilliauxUSA · 1 meet together765kg528.28 DOTS
- Dustin CraigoUSA · 1 meet together642.5kg484.42 DOTS
- Edgar AcevedoUSA · 1 meet together782.5kg540.93 DOTS
- Vincent FalzettaUSA · 1 meet together682.5kg506.74 DOTS
- Jesse ZambranoUSA · 1 meet together632.5kg480.79 DOTS
- Sean FaganUSA · 1 meet together712.5kg513.81 DOTS
- Jamaal GrimesUSA · 1 meet together672.5kg494.16 DOTS
- Babatope OlupitanUSA · 1 meet together762.5kg469.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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