Lifter profile
Zak Freiwald
14 meets from 2005 to 2012
Top 1 %
of ranked men, by best DOTS
Zak Freiwald competed in 14 powerlifting meets between 2005 and 2012, with APF, SPF, USPA, and 2 more. The best total, 952.54 kg (multi-ply, 120+ kg), was set in December 2008 at Cell Block Classic, 371.94 kg more than at the first full-power meet in July 2005. With 534.11 DOTS, Zak Freiwald ranks #2,646 among men in the USA rankings and in the top 1% of ranked men worldwide.
365kg
Jun 14, 2008 · APF
276.69kg
Dec 5, 2009 · SPF
326.59kg
Dec 6, 2008 · SPF
952.54kg
Multi-ply · 120+ kg
534.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 8, 2012 | Southeast RegionalUSPA · Single-ply · Open | 140 kg126.01 | — | — | — | — | — | DQ |
| Dec 11, 2010 | Tampa Barbell Team CompetitionAPF · Multi-ply · M_OEM_APF | 125 kg124.74 | — | — | — | 934.4 | 529.93 | 6 |
| Jun 5, 2010 | Senior NationalsAPF · Multi-ply · M_OEM_APF | 125 kg124.5 | 365365372.5 | — | — | — | — | DQ |
| Dec 5, 2009 | Cell Block ClassicSPF · Multi-ply · Bench only · Open | 125 kg125 | — | — | — | 276.69 | 156.82 | 2 |
| Jun 20, 2009 | Middle Tennessee Powerlifting ChampionshipSPF · Multi-ply · Push-pull · Open | 140 kg127.01 | — | — | — | 580.6 | 327.42 | 1 |
| Dec 6, 2008 | Cell Block ClassicSPF · Multi-ply · Open | 140 kg129.4 | — | — | — | 952.54 | 534.11 | 2 |
| Jun 14, 2008 | Southeastern Team CompetitionAPF · Multi-ply · M_OEM_APF | 125 kg124.74 | 345365380 | 240255265 | 300325330 | 920 | 521.76 | 3 |
| Apr 12, 2008 | Classic Powerlifting Showdown & Georgia Deadlift ChampionshipsAPF · Multi-ply · Deadlift only · M_OR_APF | 140 kg140 | — | — | — | 317.5 | 174.00 | 1 |
| Dec 1, 2007 | Southern StatesAPF · Multi-ply · M_OEM_APF | 140 kg127.6 | 305330340 | 235250250 | 272.5292.5310 | 890 | 501.19 | 3 |
| Aug 26, 2006 | Georgia StateAPF · Multi-ply · M_OEM_APF | 110 kg110 | — | — | — | 732.5 | 433.84 | 2 |
| Apr 29, 2006 | Quest American InvitiationalUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | — | — | DQ |
| Dec 17, 2005 | South Carolina MeetAPF · Multi-ply · M_OEM_APF | 110 kg108.11 | 249.48272.16281.23 | 158.76170.1170.1 | 226.8244.94254.01 | 675.85 | 402.94 | 4 |
| Sep 10, 2005 | Georgia StateAPF · Multi-ply · M_OEM_APF | 110 kg110 | — | — | — | 602.5 | 356.84 | 4 |
| Jul 10, 2005 | USA Championships & Women's NationalsWNPF · Multi-ply · O | 125 kg125 | — | — | — | 580.6 | 329.06 | 1 |
- Southeast RegionalDQ
Sep 8, 2012 · USPA · Single-ply
SQ—
BP—
DL—
Total—
- Tampa Barbell Team Competition6
Dec 11, 2010 · APF · Multi-ply
SQ351.53
BP260.82
DL322.05
Total934.4
- Senior NationalsDQ
Jun 5, 2010 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Cell Block Classic2
Dec 5, 2009 · SPF · Multi-ply
SQ—
BP276.69
DL—
Total276.69
- Middle Tennessee Powerlifting Championship1
Jun 20, 2009 · SPF · Multi-ply
SQ—
BP274.42
DL306.17
Total580.6
- Cell Block Classic2
Dec 6, 2008 · SPF · Multi-ply
SQ362.87
BP263.08
DL326.59
Total952.54
- Southeastern Team Competition3
Jun 14, 2008 · APF · Multi-ply
SQ365
BP255
DL300
Total920
- Classic Powerlifting Showdown & Georgia Deadlift Championships1
Apr 12, 2008 · APF · Multi-ply
SQ—
BP—
DL317.5
Total317.5
- Southern States3
Dec 1, 2007 · APF · Multi-ply
SQ330
BP250
DL310
Total890
- Georgia State2
Aug 26, 2006 · APF · Multi-ply
SQ275
BP185
DL272.5
Total732.5
- Quest American InvitiationalDQ
Apr 29, 2006 · USAPL · Single-ply
SQ100
BP230
DL—
Total—
- South Carolina Meet4
Dec 17, 2005 · APF · Multi-ply
SQ272.16
BP158.76
DL244.94
Total675.85
- Georgia State4
Sep 10, 2005 · APF · Multi-ply
SQ200
BP162.5
DL240
Total602.5
- USA Championships & Women's Nationals1
Jul 10, 2005 · WNPF · Multi-ply
SQ210.92
BP138.35
DL231.33
Total580.6
Competed against
Lifters met at the same meets, same division first.
- Clint Smith #1USA · 4 meets together1,135kg684.02 DOTS
- Darrell HoardUSA · 4 meets together1,011.51kg582.78 DOTS
- Josh RobinsonUSA · 3 meets together1,075.01kg611.38 DOTS
- Jeff BrandonUSA · 3 meets together961.62kg527.78 DOTS
- Lester EstevezUSA · 2 meets together1,068.21kg605.41 DOTS
- Trent NelsonAustralia · 2 meets together938.94kg556.98 DOTS
- Greg PanoraUSA · 2 meets together1,192.95kg706.54 DOTS
- Luke Edwards #1USA · 2 meets together1,122.64kg666.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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