Lifter profile
Zak Hardy
7 meets from 2013 to 2024
Top 28.3 %
of ranked men, by best DOTS
Zak Hardy competed in 7 powerlifting meets between 2013 and 2024, with ScottishPL, BP, and BDFPA. The best total, 577.5 kg (raw, -83 kg), was set in July 2024 at Scottish Classic, 267.5 kg more than at the first full-power meet in November 2013. With 393.10 DOTS, Zak Hardy ranks #501 among men in the Scotland rankings and in the top 28.3% of ranked men worldwide.
217.5kg
Jul 7, 2024 · ScottishPL
152.5kg
Jul 7, 2024 · ScottishPL
207.5kg
Jul 7, 2024 · ScottishPL
577.5kg
Raw · -83 kg
393.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 7, 2024 | Scottish ClassicScottishPL · Raw · MR-O | 83 kg81.8 | 195207.5217.5 | 140147.5152.5 | 190190207.5 | 577.5 | 393.10 | 10 |
| Mar 3, 2024 | Northern DistricsScottishPL · Raw · MR-O | 83 kg81.7 | 200210215 | 140150150 | 190205212.5 | 560 | 381.45 | 2 |
| Feb 25, 2023 | Eastern DistrictsScottishPL · Raw · MR-O | 83 kg80.9 | 165175182.5 | 112.5120127.5 | 165180190 | 500 | 342.52 | 4 |
| Oct 31, 2015 | British Junior Classic ChampionshipsBP · Raw · M-C-U23 | 66 kg64.7 | 150157.5157.5 | 102.5107.5110 | 145155170 | 430 | 341.98 | 13 |
| Apr 12, 2015 | Universities and College ChampionshipsScottishPL · Raw · M-C-U23 | 66 kg65.2 | 137.5147.5152.5 | 102.5108108 | 155165167.5 | 420 | 332.09 | 1 |
| Feb 8, 2014 | Scottish Open Powerlifting ChampionshipScottishPL · Raw · MR-O | 66 kg63.2 | 110115122.5 | 8082.585 | 130140145 | 352.5 | 285.43 | 2 |
| Nov 23, 2013 | British Universities and All EnglandBDFPA · Raw · M-T3 | 67.5 kg63.5 | 8090105 | 72.58085 | 100115125 | 310 | 250.10 | 1 |
- Scottish Classic10
Jul 7, 2024 · ScottishPL · Raw
SQ217.5
BP152.5
DL207.5
Total577.5
- Northern Districs2
Mar 3, 2024 · ScottishPL · Raw
SQ215
BP140
DL205
Total560
- Eastern Districts4
Feb 25, 2023 · ScottishPL · Raw
SQ182.5
BP127.5
DL190
Total500
- British Junior Classic Championships13
Oct 31, 2015 · BP · Raw
SQ150
BP110
DL170
Total430
- Universities and College Championships1
Apr 12, 2015 · ScottishPL · Raw
SQ152.5
BP102.5
DL165
Total420
- Scottish Open Powerlifting Championship2
Feb 8, 2014 · ScottishPL · Raw
SQ122.5
BP85
DL145
Total352.5
- British Universities and All England1
Nov 23, 2013 · BDFPA · Raw
SQ105
BP80
DL125
Total310
Competed against
Lifters met at the same meets, same division first.
- Aaron Moran #1Scotland · 2 meets together710kg457.40 DOTS
- Jack SuljevicEngland · 2 meets together700kg478.93 DOTS
- John ThomsonScotland · 1 meet together670kg457.67 DOTS
- Tom ChangEngland · 1 meet together687.5kg500.19 DOTS
- Owen HubbardWales · 2 meets together817.5kg559.62 DOTS
- Sion HughesEngland · 2 meets together800kg511.95 DOTS
- Salman Khan #1England · 2 meets together720.5kg488.40 DOTS
- Alex Forrest #2Scotland · 1 meet together840kg486.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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