Lifter profile
Zak Lahjouji
4 meets from 2021 to 2023
Top 30.1 %
of ranked men, by best DOTS
Zak Lahjouji competed in 4 powerlifting meets between 2021 and 2023, with USPA. The best total, 600 kg (raw, -93 kg), was set in May 2023 at Time to Rise Power Challenge, 92.5 kg more than at the first full-power meet in August 2021. With 389.28 DOTS, Zak Lahjouji ranks #81,345 among men in the USA rankings and in the top 30.1% of ranked men worldwide.
200kg
May 20, 2023 · USPA
127.5kg
May 20, 2023 · USPA
272.5kg
May 20, 2023 · USPA
600kg
Raw · -93 kg
389.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | Time to Rise Power ChallengeUSPA · Raw · Juniors 20-23 | 90 kg89.4 | 185192.5200 | 112.5120127.5 | 265272.5282.5 | 600 | 389.28 | 1 |
| Jul 23, 2022 | PWRBLD Summer Showdown Presented by Texas Power BarUSPA · Raw · Open | 90 kg88.9 | 180187.5192.5 | 115117.5120 | 255265272.5 | 575 | 374.12 | 5 |
| Mar 5, 2022 | Bethlehem Forged in Steel Powerlifting ChallengeUSPA · Raw · Open | 100 kg99.7 | 175185187.5 | 112.5117.5125 | 227.5247.5260 | 565 | 348.22 | 2 |
| Aug 28, 2021 | Sobek Put Up or Shut up Powerlifting ChallengeUSPA · Raw · Juniors 20-23 | 90 kg85.3 | 152.5160167.5 | 105110115 | 202.5217.5225 | 507.5 | 337.48 | 2 |
| Aug 28, 2021 | Sobek Put Up or Shut up Powerlifting ChallengeUSPA · Raw · Open | 90 kg85.3 | 152.5160167.5 | 105110115 | 202.5217.5225 | 507.5 | 337.48 | 5 |
- Time to Rise Power Challenge1
May 20, 2023 · USPA · Raw
SQ200
BP127.5
DL272.5
Total600
- PWRBLD Summer Showdown Presented by Texas Power Bar5
Jul 23, 2022 · USPA · Raw
SQ192.5
BP117.5
DL265
Total575
- Bethlehem Forged in Steel Powerlifting Challenge2
Mar 5, 2022 · USPA · Raw
SQ187.5
BP117.5
DL260
Total565
- Sobek Put Up or Shut up Powerlifting Challenge2
Aug 28, 2021 · USPA · Raw
SQ167.5
BP115
DL225
Total507.5
- Sobek Put Up or Shut up Powerlifting Challenge5
Aug 28, 2021 · USPA · Raw
SQ167.5
BP115
DL225
Total507.5
Competed against
Lifters met at the same meets, same division first.
- Danny StachelekUSA · 1 meet together800kg520.62 DOTS
- Jakub GrimekUSA · 1 meet together772.5kg478.00 DOTS
- Tommy CuthbertUSA · 1 meet together692.5kg462.75 DOTS
- Nicholas CallowayUSA · 1 meet together782.5kg482.90 DOTS
- Dominic JonesUSA · 2 meets together835kg497.31 DOTS
- Chris MacNealUSA · 2 meets together722.5kg486.03 DOTS
- Brandon BrubakerUSA · 2 meets together785kg466.87 DOTS
- Alex WilliamsonUSA · 2 meets together862.5kg460.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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