Lifter profile
Zak Walden
9 meets from 2018 to 2026
Top 2.3 %
of ranked men, by best DOTS
Zak Walden competed in 9 powerlifting meets between 2018 and 2026, with BPU, GPC, and UKIPL. The best total, 810 kg (wraps, -105 kg), was set in May 2026 at European Championships, 125 kg more than at the first full-power meet in March 2018. With 505.69 DOTS, Zak Walden ranks #154 among men in the UK rankings and in the top 2.3% of ranked men worldwide.
300kg
May 16, 2026 · GPC
200kg
May 16, 2026 · GPC
315kg
Nov 23, 2025 · GPC
810kg
Wraps · -105 kg
505.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | European ChampionshipsGPC · Wraps · O | 100 kg96.85 | 270290300 | 180192.5200 | 280300310 | 810 | 505.69 | 1 |
| Nov 23, 2025 | World CupGPC · Wraps · O | 100 kg95 | 290·· | 195·· | 315·· | 800 | 503.90 | 1 |
| Nov 22, 2025 | Combined British FinalsUKIPL · Wraps · Open | 100 kg95 | 260285290 | 175195195 | 275300315 | 800 | 503.90 | 1 |
| Sep 21, 2025 | South Coast QualifierUKIPL · Wraps · Open | 100 kg98.25 | 250285· | 170185200 | 270300310 | 795 | 493.14 | 1 |
| Apr 12, 2025 | Salisbury QualifierBPU · Wraps · M_OCR_BPU | 100 kg92.2 | 250270280 | 160180190 | 270290· | 740 | 472.80 | 2 |
| Mar 16, 2024 | Salisbury QualifierBPU · Wraps · M_OCR_BPU | 100 kg93.05 | 260260· | 160180195 | 250270· | 725 | 461.16 | 1 |
| Feb 8, 2020 | South Westish QualifierBPU · Wraps · M_OCR_BPU | 90 kg89.6 | 220235245 | 150165170 | 240250255 | 660 | 427.72 | 1 |
| May 11, 2018 | Bodypower British ChampionshipsBPU · Wraps · M_OCR_BPU | 100 kg97.9 | 237.5247.5255 | 175185190 | 260275290 | 712.5 | 442.67 | 5 |
| Mar 3, 2018 | South Wales QualifierBPU · Wraps · M_OCR_BPU | 100 kg97.1 | 235247.5257.5 | 155162.5170 | 252.5267.5275 | 685 | 427.15 | 3 |
- European Championships1
May 16, 2026 · GPC · Wraps
SQ300
BP200
DL310
Total810
- World Cup1
Nov 23, 2025 · GPC · Wraps
SQ290
BP195
DL315
Total800
- Combined British Finals1
Nov 22, 2025 · UKIPL · Wraps
SQ290
BP195
DL315
Total800
- South Coast Qualifier1
Sep 21, 2025 · UKIPL · Wraps
SQ285
BP200
DL310
Total795
- Salisbury Qualifier2
Apr 12, 2025 · BPU · Wraps
SQ280
BP190
DL270
Total740
- Salisbury Qualifier1
Mar 16, 2024 · BPU · Wraps
SQ260
BP195
DL270
Total725
- South Westish Qualifier1
Feb 8, 2020 · BPU · Wraps
SQ235
BP170
DL255
Total660
- Bodypower British Championships5
May 11, 2018 · BPU · Wraps
SQ247.5
BP190
DL275
Total712.5
- South Wales Qualifier3
Mar 3, 2018 · BPU · Wraps
SQ247.5
BP170
DL267.5
Total685
Competed against
Lifters met at the same meets, same division first.
- Ricardo PereiraPortugal · 2 meets together730kg453.54 DOTS
- Andrew WildWales · 2 meets together757.5kg458.62 DOTS
- Jon MayEngland · 2 meets together802.5kg499.50 DOTS
- Luke LitchfieldWales · 2 meets together880kg547.86 DOTS
- Owain TobiasUK · 2 meets together800kg499.49 DOTS
- Don CoatesEngland · 2 meets together760kg472.18 DOTS
- Andrew RiddifordUK · 2 meets together767.5kg466.18 DOTS
- Rob ToddEngland · 2 meets together570kg341.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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