Lifter profile

Zalim Khamgokov

RussiaMen-74 kgRawVityazWPCWPC-RUS

6 meets from 2012 to 2015

Top 32.9 %

of ranked men, by best DOTS

#17,278 DOTS · Russia

Zalim Khamgokov competed in 6 powerlifting meets between 2012 and 2015, with WPC, WPC-RUS, and Vityaz. The best total, 490 kg (raw, -74 kg), was set in August 2014 at Amateur World Championships, 57.5 kg more than at the first full-power meet in April 2013. With 383.50 DOTS, Zalim Khamgokov ranks #17,278 among men in the Russia rankings and in the top 32.9% of ranked men worldwide.

Squat

150kg

Aug 20, 2014 · WPC

Bench press

127.5kg

Oct 17, 2015 · Vityaz

Deadlift

235kg

Aug 20, 2014 · WPC

Total

490kg

Raw · -74 kg

DOTS

383.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press61 %11/18

Deadlift81 %17/21

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 17, 2015	Kabardino-Balkaria Bench Press & Deadlift ChampionshipsVityaz · Raw · Deadlift only · O	67.5 kg67.2	—	—	220230245	230	177.84	1
Oct 17, 2015	Kabardino-Balkaria Bench Press & Deadlift ChampionshipsVityaz · Raw · Bench only · O	67.5 kg66	—	110122.5127.5	—	127.5	99.90	3
Aug 20, 2014	Amateur World ChampionshipsWPC · Raw · M_JR_AWPC	67.5 kg66.1	150170170	100105112.5	200210235	490	383.50	1
Aug 20, 2014	Amateur World ChampionshipsWPC · Raw · Deadlift only · M_JR_AWPC	67.5 kg66.7	—	—	230230230	230	178.82	1
May 28, 2014	Russian ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Juniors 20-23	67.5 kg66.3	—	—	190217.5220.5	220.5	172.19	1
May 28, 2014	Russian ChampionshipsWPC-RUS · Raw · Amateur Juniors 20-23	67.5 kg66.5	120130145	90100107.5	160170190	442.5	344.79	1
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Deadlift only · Amateur Open	67.5 kg66.1	—	—	165175190	190	148.70	3
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Amateur Teen 18-19	67.5 kg66.7	110110135	90100107.5	160180190	432.5	336.25	1
Oct 19, 2012	World CupWPC · Raw · Bench only · M_TR_3_AWPC	67.5 kg65.4	—	100107.5107.5	—	100	78.89	6
Jun 1, 2012	Dzakhmishev Magomed Bench Press memorial tournamentWPC-RUS · Raw · Bench only · Pro Open	67.5 kg65.85	—	107.5107.5107.5	—	—	—	DQ

Kabardino-Balkaria Bench Press & Deadlift Championships
Oct 17, 2015 · Vityaz · Raw
1
SQ
—
BP
—
DL
230
Total
230
Kabardino-Balkaria Bench Press & Deadlift Championships
Oct 17, 2015 · Vityaz · Raw
3
SQ
—
BP
127.5
DL
—
Total
127.5
Amateur World Championships
Aug 20, 2014 · WPC · Raw
1
SQ
150
BP
105
DL
235
Total
490
Amateur World Championships
Aug 20, 2014 · WPC · Raw
1
SQ
—
BP
—
DL
230
Total
230
Russian Championships
May 28, 2014 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
220.5
Total
220.5
Russian Championships
May 28, 2014 · WPC-RUS · Raw
1
SQ
145
BP
107.5
DL
190
Total
442.5
Eurasian Championships
Apr 4, 2013 · WPC · Raw
3
SQ
—
BP
—
DL
190
Total
190
Eurasian Championships
Apr 4, 2013 · WPC · Raw
1
SQ
135
BP
107.5
DL
190
Total
432.5
World Cup
Oct 19, 2012 · WPC · Raw
6
SQ
—
BP
100
DL
—
Total
100
Dzakhmishev Magomed Bench Press memorial tournament
Jun 1, 2012 · WPC-RUS · Raw
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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