Lifter profile
Zalim Shakov
6 meets from 2013 to 2020
Zalim Shakov competed in 6 powerlifting meets between 2013 and 2020, with NAP, Vityaz, WRPF, and 1 more. Best competition lifts: bench press 207.5 kg.
—
207.5kg
Nov 15, 2018 · NAP
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2020 | Aslan Tashuyev Memorial TournamentWRPF · Raw · Bench only · Pro Open | 110 kg108.1 | — | 180205210 | — | 205 | 122.22 | 1 |
| Nov 15, 2018 | Russian Bench Press & Deadlift ChampionshipsNAP · Raw · Bench only · Amateur Open | 110 kg107.65 | — | 185205207.5 | — | 207.5 | 123.91 | 1 |
| Apr 7, 2018 | Kabardino-Balkar Republic Bench Press ChampionshipsNAP · Raw · Bench only · Pro Open | 110 kg107.1 | — | 175200207.5 | — | 207.5 | 124.16 | 1 |
| Jun 18, 2016 | Russian ChampionshipsVityaz · Raw · Bench only · O | 110 kg107.7 | — | 200205207.5 | — | 205 | 122.40 | 3 |
| Oct 17, 2015 | Kabardino-Balkaria Bench Press & Deadlift ChampionshipsVityaz · Raw · Bench only · O | 110 kg104 | — | 165170180 | — | 170 | 102.93 | 2 |
| Oct 12, 2013 | Republic of Kabardino-Balkar Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg106 | — | 145152.5160 | — | 160 | 96.13 | 6 |
- Aslan Tashuyev Memorial Tournament1
Feb 22, 2020 · WRPF · Raw
SQ—
BP205
DL—
Total205
- Russian Bench Press & Deadlift Championships1
Nov 15, 2018 · NAP · Raw
SQ—
BP207.5
DL—
Total207.5
- Kabardino-Balkar Republic Bench Press Championships1
Apr 7, 2018 · NAP · Raw
SQ—
BP207.5
DL—
Total207.5
- Russian Championships3
Jun 18, 2016 · Vityaz · Raw
SQ—
BP205
DL—
Total205
- Kabardino-Balkaria Bench Press & Deadlift Championships2
Oct 17, 2015 · Vityaz · Raw
SQ—
BP170
DL—
Total170
- Republic of Kabardino-Balkar Bench Press Championships6
Oct 12, 2013 · FPR · Single-ply
SQ—
BP160
DL—
Total160
Competed against
Lifters met at the same meets, same division first.
- Aleksandr TarasovRussia · 2 meets together952.5kg533.10 DOTS
- Sergey ZhokhovRussia · 1 meet together885kg533.88 DOTS
- Valeriy MikhnevRussia · 1 meet together830kg504.52 DOTS
- Aslanbek KushkhovRussia · 5 meets together810kg456.69 DOTS
- Sergey KoshkinRussia · 3 meets together815kg556.24 DOTS
- Feliks KasimovRussia · 3 meets together732.5kg450.87 DOTS
- Marat GuketlovRussia · 3 meets together730kg473.08 DOTS
- Asker IrigovRussia · 2 meets together910kg536.61 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile