Lifter profile

Za'Quaia Henderson

USAWomen84+ kgRawTHSWPA

1 meet in 2026

Top 69.1 %

of ranked women, by best DOTS

#88,780 DOTS · USA

Za'Quaia Henderson competed in one powerlifting meet in 2026, with THSWPA. The best total, 303.91 kg (raw, 84+ kg), was set in January 2026 at Summit Invitational. With 269.41 DOTS, Za'Quaia Henderson ranks #88,780 among women in the USA rankings and in the top 69.1% of ranked women worldwide.

Squat

124.74kg

Jan 14, 2026 · THSWPA

Bench press

54.43kg

Jan 14, 2026 · THSWPA

Deadlift

124.74kg

Jan 14, 2026 · THSWPA

Total

303.91kg

Raw · 84+ kg

DOTS

269.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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