Lifter profile
Zariah Valentine
17 meets from 2021 to 2026
Top 6.2 %
of ranked women, by best DOTS
Zariah Valentine competed in 17 powerlifting meets between 2021 and 2026, with USAPL, AMP, IPF, and 1 more. The best total, 350 kg (single-ply, -52 kg), was set in February 2025 at Midwest Collegiate Cup, 102.5 kg more than at the first full-power meet in October 2021. With 429.79 DOTS, Zariah Valentine ranks #5,888 among women in the USA rankings and in the top 6.2% of ranked women worldwide.
122.5kg
Apr 3, 2025 · USAPL
82.5kg
May 23, 2026 · IPF
147.5kg
Apr 3, 2025 · USAPL
350kg
Single-ply · -52 kg
429.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 57 kg56.3 | — | 72.577.582.5 | — | 82.5 | 95.29 | 8 |
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · FR-O | 57 kg55.3 | — | 7077.582.5 | — | 77.5 | 90.59 | 1 |
| Dec 6, 2025 | Louisiana Liftmas ClassicAMP · Raw · FR-O | 57 kg55.5 | 97.5105115 | 67.572.577.5 | 122.5137.5· | 330 | 384.79 | 1 |
| May 10, 2025 | Student and University World ChampionshipsINTDFPA · Raw · FR-C | 52 kg51.6 | 97.5105107.5 | 6567.572.5 | 132.5145150 | 320 | 392.15 | 1 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Single-ply · F-C | 52 kg51.45 | 107.5115122.5 | 77.580· | 132.5142.5147.5 | 350 | 429.79 | 3 |
| Feb 8, 2025 | Midwest Collegiate CupUSAPL · Single-ply · F-C | 52 kg51.5 | 107.5112.5120 | 808082.5 | 130142.5147.5 | 350 | 429.50 | 1 |
| Nov 9, 2024 | William Jewell InviteUSAPL · Raw · FR-C | 52 kg51.2 | 97.5105112.5 | 62.567.572.5 | 130140145 | 322.5 | 397.38 | 1 |
| Oct 19, 2024 | Bearcat ClassicUSAPL · Raw · FR-C | 52 kg52 | 9097.5107.5 | 6567.572.5 | 115125137.5 | 312.5 | 380.91 | 1 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 48 kg47.94 | 92.5102.5105 | 62.567.570 | 122.5137.5142.5 | 300 | 387.49 | 5 |
| Feb 3, 2024 | Midwest Collegiate RegionalsUSAPL · Raw · FR-C | 52 kg51 | 92.5100105 | 6565· | 127.5137.5142.5 | 312.5 | 386.11 | 1 |
| Dec 2, 2023 | Collegiate CupUSAPL · Raw · FR-C | 48 kg47.5 | 92.597.5102.5 | 62.565· | 122.5135140 | 300 | 390.11 | 1 |
| Nov 12, 2023 | Collegiate InviteUSAPL · Raw · FR-C | 52 kg50.2 | 9097.5102.5 | 62.567.570 | 120130135 | 307.5 | 384.21 | 1 |
| Apr 13, 2023 | Collegiate NationalsUSAPL · Raw · FR-C | 48 kg47.09 | 9095100 | 62.567.570 | 127.5132.5132.5 | 295 | 386.07 | 6 |
| Nov 19, 2022 | Midwest Collegiate ChampionshipUSAPL · Raw · FR-C | 48 kg47.2 | 859595 | 606565 | 125132.5137.5 | 292.5 | 382.14 | 3 |
| Aug 6, 2022 | Louisiana State MeetUSAPL · Raw · FR-T3 | 48 kg48 | 87.59597.5 | 57.562.565 | 117.5125135 | 295 | 380.68 | 1 |
| Mar 26, 2022 | Collegiate NationalsUSAPL · Raw · FR-C | 48 kg47.8 | 8592.595 | 5557.560 | 120127.5135 | 280 | 362.43 | 5 |
| Oct 16, 2021 | Legacy Series FinalsUSAPL · Raw · FR-T3 | 47 kg46 | 607075 | 42.55052.5 | 110120· | 247.5 | 329.60 | 1 |
- World Classic & Equipped Bench Press Championships8
May 23, 2026 · IPF · Raw
SQ—
BP82.5
DL—
Total82.5
- Bench Nationals1
Jan 9, 2026 · AMP · Raw
SQ—
BP77.5
DL—
Total77.5
- Louisiana Liftmas Classic1
Dec 6, 2025 · AMP · Raw
SQ115
BP77.5
DL137.5
Total330
- Student and University World Championships1
May 10, 2025 · INTDFPA · Raw
SQ107.5
BP67.5
DL145
Total320
- Collegiate Nationals3
Apr 3, 2025 · USAPL · Single-ply
SQ122.5
BP80
DL147.5
Total350
- Midwest Collegiate Cup1
Feb 8, 2025 · USAPL · Single-ply
SQ120
BP82.5
DL147.5
Total350
- William Jewell Invite1
Nov 9, 2024 · USAPL · Raw
SQ105
BP72.5
DL145
Total322.5
- Bearcat Classic1
Oct 19, 2024 · USAPL · Raw
SQ107.5
BP67.5
DL137.5
Total312.5
- Collegiate Nationals5
Apr 11, 2024 · USAPL · Raw
SQ92.5
BP70
DL137.5
Total300
- Midwest Collegiate Regionals1
Feb 3, 2024 · USAPL · Raw
SQ105
BP65
DL142.5
Total312.5
- Collegiate Cup1
Dec 2, 2023 · USAPL · Raw
SQ102.5
BP62.5
DL135
Total300
- Collegiate Invite1
Nov 12, 2023 · USAPL · Raw
SQ102.5
BP70
DL135
Total307.5
- Collegiate Nationals6
Apr 13, 2023 · USAPL · Raw
SQ100
BP67.5
DL127.5
Total295
- Midwest Collegiate Championship3
Nov 19, 2022 · USAPL · Raw
SQ95
BP60
DL137.5
Total292.5
- Louisiana State Meet1
Aug 6, 2022 · USAPL · Raw
SQ95
BP65
DL135
Total295
- Collegiate Nationals5
Mar 26, 2022 · USAPL · Raw
SQ95
BP57.5
DL127.5
Total280
- Legacy Series Finals1
Oct 16, 2021 · USAPL · Raw
SQ75
BP52.5
DL120
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Joy RindfleischUSA · 2 meets together467.5kg478.99 DOTS
- Mercedes MaciasUSA · 2 meets together417.5kg512.68 DOTS
- Kay'D LealUSA · 2 meets together412.77kg510.15 DOTS
- Sally GreenUSA · 2 meets together405kg497.33 DOTS
- Mia SmithUSA · 2 meets together390kg479.50 DOTS
- Rylee LaddUSA · 2 meets together385kg477.01 DOTS
- Kendra CassidayUSA · 2 meets together372.5kg461.52 DOTS
- Niquela VallejosUSA · 2 meets together395kg461.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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