Lifter profile
Zaryiah Henderson
10 meets from 2022 to 2024
Top 74.3 %
of ranked women, by best DOTS
Zaryiah Henderson competed in 10 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 335.66 kg (unlimited, 84+ kg), was set in February 2024 at Region 3 Div 1 Meet, 81.65 kg more than at the first full-power meet in February 2022. With 259.07 DOTS, Zaryiah Henderson ranks #96,647 among women in the USA rankings and in the top 74.3% of ranked women worldwide.
133.81kg
Feb 29, 2024 · THSWPA
74.84kg
Jan 19, 2023 · THSWPA
138.35kg
Feb 29, 2024 · THSWPA
335.66kg
Unlimited · 84+ kg
259.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 29, 2024 | Region 3 Div 1 MeetTHSWPA · Unlimited · Girls | 110+ kg146.65 | — | — | — | 335.66 | 259.07 | 8 |
| Feb 15, 2024 | Community Invitational - girlsTHSWPA · Unlimited · Girls | 110+ kg145.33 | — | — | — | 315.25 | 243.51 | 4 |
| Jan 29, 2024 | KHS LiftTHSWPA · Unlimited · Girls | 110+ kg143.15 | — | — | — | 310.71 | 240.37 | 4 |
| Mar 2, 2023 | Regional 3 Division 1THSWPA · Unlimited · Girls | 117.7+ kg133.9 | — | — | — | 260.82 | 203.86 | 9 |
| Feb 16, 2023 | Lady Braves InvitaionalTHSWPA · Unlimited · Girls | 117.7+ kg137.44 | — | — | — | 303.91 | 236.45 | 3 |
| Feb 4, 2023 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 117.7+ kg135.62 | — | — | — | — | — | DQ |
| Jan 19, 2023 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 117.7+ kg136.71 | — | — | — | 306.17 | 238.42 | 4 |
| Mar 18, 2022 | 4A Big School State Championship FinalTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Mar 4, 2022 | Region 3 Division 2 ChampionishipsTHSWPA · Unlimited · Girls | 117.7+ kg138.62 | — | — | — | 240.4 | 186.78 | 8 |
| Feb 12, 2022 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 117.7+ kg136.62 | — | — | — | 254.01 | 197.82 | 5 |
- Region 3 Div 1 Meet8
Feb 29, 2024 · THSWPA · Unlimited
SQ133.81
BP63.5
DL138.35
Total335.66
- Community Invitational - girls4
Feb 15, 2024 · THSWPA · Unlimited
SQ129.27
BP61.23
DL124.74
Total315.25
- KHS Lift4
Jan 29, 2024 · THSWPA · Unlimited
SQ120.2
BP61.23
DL129.27
Total310.71
- Regional 3 Division 19
Mar 2, 2023 · THSWPA · Unlimited
SQ97.52
BP61.23
DL102.06
Total260.82
- Lady Braves Invitaional3
Feb 16, 2023 · THSWPA · Unlimited
SQ117.93
BP61.23
DL124.74
Total303.91
- Jackrabbit InvitationalDQ
Feb 4, 2023 · THSWPA · Unlimited
SQ124.74
BP—
DL—
Total—
- Princeton Girls Invitational4
Jan 19, 2023 · THSWPA · Unlimited
SQ122.47
BP74.84
DL108.86
Total306.17
- 4A Big School State Championship FinalNS
Mar 18, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Region 3 Division 2 Championiships8
Mar 4, 2022 · THSWPA · Unlimited
SQ83.91
BP56.7
DL99.79
Total240.4
- Jackrabbit Invitational5
Feb 12, 2022 · THSWPA · Unlimited
SQ104.33
BP43.09
DL106.59
Total254.01
Competed against
Lifters met at the same meets, same division first.
- Aja BosticUSA · 4 meets together637.3kg533.20 DOTS
- Laikahs KellyUSA · 2 meets together591.94kg463.54 DOTS
- Haley GardellaUSA · 2 meets together535.24kg456.80 DOTS
- Mady GarciaUSA · 2 meets together542.04kg456.97 DOTS
- Katy ChaffinsUSA · 1 meet together560.19kg463.41 DOTS
- Ashley MartinezUSA · 1 meet together350kg463.78 DOTS
- Et-Prize MbuanUSA · 4 meets together403.7kg473.47 DOTS
- Fatima AmayaUSA · 3 meets together462.66kg483.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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