Lifter profile
Zavon Ponder
1 meet in 2020
Top 71.5 %
of ranked men, by best DOTS
Zavon Ponder competed in one powerlifting meet in 2020, with THSPA. The best total, 476.27 kg (single-ply, -93 kg), was set in February 2020 at Borger Invitational. With 309.39 DOTS, Zavon Ponder ranks #210,367 among men in the USA rankings and in the top 71.5% of ranked men worldwide.
195.04kg
Feb 13, 2020 · THSPA
106.59kg
Feb 13, 2020 · THSPA
174.63kg
Feb 13, 2020 · THSPA
476.27kg
Single-ply · -93 kg
309.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2020 | Borger InvitationalTHSPA · Single-ply · Boys | 89.8 kg89.18 | — | — | — | 476.27 | 309.39 | 5 |
- Borger Invitational5
Feb 13, 2020 · THSPA · Single-ply
SQ195.04
BP106.59
DL174.63
Total476.27
Similar level
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- Evans DeclercqFrance · FFForce455kg309.39 DOTS
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- Vijay BatailleFrance · FFForce492.5kg309.31 DOTS
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- Martial DhorneFrance · FFForce395kg309.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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