Lifter profile

Zeena Flores

USAWomen84+ kgRawUSAPLTHSWPA

21 meets from 2020 to 2024

Top 3.8 %

of ranked women, by best DOTS

#3,464 DOTS · USA

Zeena Flores competed in 21 powerlifting meets between 2020 and 2024, with THSWPA and USAPL. The best total, 485.34 kg (unlimited, -84 kg), was set in March 2023 at 4A DI State Championships - Final, 204.11 kg more than at the first full-power meet in January 2020. With 452.73 DOTS, Zeena Flores ranks #3,464 among women in the USA rankings and in the top 3.8% of ranked women worldwide.

Squat

224.53kg

Mar 17, 2023 · THSWPA

Bench press

99.79kg

Mar 2, 2023 · THSWPA

Deadlift

174.63kg

Feb 17, 2023 · THSWPA

Total

485.34kg

Unlimited · -84 kg

DOTS

452.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12

Bench press67 %8/12

Deadlift83 %10/12

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2024	Texas Collegiate State ChampionshipsUSAPL · Raw · FR-G	100+ kg107	160167.5180	62.57077.5	145152.5162.5	412.5	343.28	G
Apr 11, 2024	Collegiate NationalsUSAPL · Single-ply · F-G	100 kg92.09	195195202.5	858590	145150155	447.5	394.98	G
Dec 2, 2023	Collegiate CupUSAPL · Single-ply · F-C	90 kg87	142.5150155	87.587.592.5	160167.5167.5	402.5	364.35	1
Jul 22, 2023	South Texas ShowdownUSAPL · Raw · FR-T3	90 kg88.4	142.5150155	6062.565	155165170	390	350.49	1
Mar 17, 2023	4A DI State Championships - FinalTHSWPA · Unlimited · Girls	82.3 kg81.65	—	—	—	485.34	452.73	2
Mar 2, 2023	4A DI Region V Championship - FinalTHSWPA · Unlimited · Girls	82.3 kg81.65	—	—	—	480.81	448.51	2
Feb 17, 2023	La Feria Lionettes Powerlifting Invitational - LGQTHSWPA · Unlimited · Girls	90 kg83.55	—	—	—	476.27	439.36	1
Feb 9, 2023	4th Annual Rio Hondo Bobcat InvitationalTHSWPA · Unlimited · Girls	82.3 kg82.28	—	—	—	464.93	432.07	1
Jan 26, 2023	La Feria Tri-MeetTHSWPA · Unlimited · Girls	82.3 kg82.1	—	—	—	453.59	421.98	1
Mar 18, 2022	4A Big School State Championship FinalTHSWPA · Unlimited · Girls	82.3 kg78.65	—	—	—	437.72	415.98	4
Mar 1, 2022	Division 2 Regional MeetTHSWPA · Unlimited · Girls	82.3 kg79.24	—	—	—	419.57	397.23	1
Feb 17, 2022	La Feria Girls InvitationalTHSWPA · Unlimited · Girls	82.3 kg79.11	—	—	—	426.38	404.01	1
Feb 3, 2022	Hidalgo Pirate InvitationalTHSWPA · Unlimited · Girls	82.3 kg77.56	—	—	—	410.5	392.89	1
Jan 13, 2022	WESLACO HIGH SCHOOL LADY PANTHERS INVITATIONALTHSWPA · Unlimited · Girls	82.3 kg78.93	—	—	—	396.89	376.50	2
Mar 15, 2021	4A Big School State MeetTHSWPA · Unlimited · Girls	82.3 kg80.29	—	—	—	385.55	362.63	8
Mar 4, 2021	Region 5 Division 2 Girls Regional ChampionshipsTHSWPA · Single-ply · Girls	82.3 kg80.51	—	—	—	385.55	362.14	5
Feb 11, 2021	Weslaco East Girls Tri MeetTHSWPA · Single-ply · Girls	82.3 kg79.11	—	—	—	367.41	348.14	2
Feb 20, 2020	7th Annual Iron TigerTHSWPA · Single-ply · Girls	75 kg71.44	—	—	—	—	—	DQ
Feb 13, 2020	Strongside Powerlifting InvitationalTHSWPA · Single-ply · Girls	75 kg72.21	—	—	—	342.46	340.41	3
Jan 24, 2020	Viking InvitationalTHSWPA · Single-ply · Girls	75 kg73.39	—	—	—	317.51	312.85	7
Jan 16, 2020	Weslaco High School Powerlifting InvitationalTHSWPA · Single-ply · Girls	75 kg73.39	—	—	—	281.23	277.10	13

Texas Collegiate State Championships
Nov 23, 2024 · USAPL · Raw
G
SQ
180
BP
70
DL
162.5
Total
412.5
Collegiate Nationals
Apr 11, 2024 · USAPL · Single-ply
G
SQ
202.5
BP
90
DL
155
Total
447.5
Collegiate Cup
Dec 2, 2023 · USAPL · Single-ply
1
SQ
155
BP
87.5
DL
160
Total
402.5
South Texas Showdown
Jul 22, 2023 · USAPL · Raw
1
SQ
155
BP
65
DL
170
Total
390
4A DI State Championships - Final
Mar 17, 2023 · THSWPA · Unlimited
2
SQ
224.53
BP
95.25
DL
165.56
Total
485.34
4A DI Region V Championship - Final
Mar 2, 2023 · THSWPA · Unlimited
2
SQ
215.46
BP
99.79
DL
165.56
Total
480.81
La Feria Lionettes Powerlifting Invitational - LGQ
Feb 17, 2023 · THSWPA · Unlimited
1
SQ
210.92
BP
90.72
DL
174.63
Total
476.27
4th Annual Rio Hondo Bobcat Invitational
Feb 9, 2023 · THSWPA · Unlimited
1
SQ
204.12
BP
88.45
DL
172.37
Total
464.93
La Feria Tri-Meet
Jan 26, 2023 · THSWPA · Unlimited
1
SQ
199.58
BP
86.18
DL
167.83
Total
453.59
4A Big School State Championship Final
Mar 18, 2022 · THSWPA · Unlimited
4
SQ
183.7
BP
90.72
DL
163.29
Total
437.72
Division 2 Regional Meet
Mar 1, 2022 · THSWPA · Unlimited
1
SQ
165.56
BP
86.18
DL
167.83
Total
419.57
La Feria Girls Invitational
Feb 17, 2022 · THSWPA · Unlimited
1
SQ
174.63
BP
86.18
DL
165.56
Total
426.38
Hidalgo Pirate Invitational
Feb 3, 2022 · THSWPA · Unlimited
1
SQ
167.83
BP
79.38
DL
163.29
Total
410.5
WESLACO HIGH SCHOOL LADY PANTHERS INVITATIONAL
Jan 13, 2022 · THSWPA · Unlimited
2
SQ
161.03
BP
74.84
DL
161.03
Total
396.89
4A Big School State Meet
Mar 15, 2021 · THSWPA · Unlimited
8
SQ
154.22
BP
74.84
DL
156.49
Total
385.55
Region 5 Division 2 Girls Regional Championships
Mar 4, 2021 · THSWPA · Single-ply
5
SQ
156.49
BP
74.84
DL
154.22
Total
385.55
Weslaco East Girls Tri Meet
Feb 11, 2021 · THSWPA · Single-ply
2
SQ
147.42
BP
70.31
DL
149.69
Total
367.41
7th Annual Iron Tiger
Feb 20, 2020 · THSWPA · Single-ply
DQ
SQ
140.61
BP
—
DL
—
Total
—
Strongside Powerlifting Invitational
Feb 13, 2020 · THSWPA · Single-ply
3
SQ
145.15
BP
65.77
DL
131.54
Total
342.46
Viking Invitational
Jan 24, 2020 · THSWPA · Single-ply
7
SQ
129.27
BP
61.23
DL
127.01
Total
317.51
Weslaco High School Powerlifting Invitational
Jan 16, 2020 · THSWPA · Single-ply
13
SQ
104.33
BP
45.36
DL
131.54
Total
281.23

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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