Lifter profile

Zelmira Sandi

Costa RicaWomen-69 kgSingle-plyNAPF

2 meets in 2008

Top 90.4 %

of ranked women, by best DOTS

#112 DOTS · Costa Rica

Zelmira Sandi competed in 2 powerlifting meets in 2008, with NAPF. The best total, 210 kg (single-ply, -69 kg), was set in May 2008 at Jornada Internacional de Levantamiento de Potencia. With 216.80 DOTS, Zelmira Sandi ranks #112 among women in the Costa Rica rankings and in the top 90.4% of ranked women worldwide.

Squat

95kg

May 30, 2008 · NAPF

Bench press

45kg

Sep 26, 2008 · NAPF

Deadlift

80kg

May 30, 2008 · NAPF

Total

210kg

Single-ply · -69 kg

DOTS

216.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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