Lifter profile

Zh. Khabidulla

KazakhstanMen-59 kgSingle-plyKPF

5 meets from 2015 to 2016

Top 82.8 %

of ranked men, by best DOTS

#1,894 DOTS · Kazakhstan

Zh. Khabidulla competed in 5 powerlifting meets between 2015 and 2016, with KPF. The best total, 310 kg (single-ply, -59 kg), was set in March 2015 at Kazakhstan Powerlifting Cup. With 281.40 DOTS, Zh. Khabidulla ranks #1,894 among men in the Kazakhstan rankings and in the top 82.8% of ranked men worldwide.

Squat

100kg

Mar 14, 2015 · KPF

Bench press

152.5kg

Jul 4, 2016 · KPF

Deadlift

100kg

Mar 14, 2015 · KPF

Total

310kg

Single-ply · -59 kg

DOTS

281.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press78 %7/9
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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