Lifter profile
Zh. Zhanabaev
4 meets from 2011 to 2012
Top 10.6 %
of ranked men, by best DOTS
Zh. Zhanabaev competed in 4 powerlifting meets between 2011 and 2012, with KPF. The best total, 517.5 kg (single-ply, -59 kg), was set in July 2011 at 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships. With 444.81 DOTS, Zh. Zhanabaev ranks #419 among men in the Kazakhstan rankings and in the top 10.6% of ranked men worldwide.
190kg
Jul 1, 2011 · KPF
150kg
Jul 1, 2012 · KPF
185kg
Jul 5, 2012 · KPF
517.5kg
Single-ply · -59 kg
444.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 5, 2012 | Kazakhstan Powerlifting ChampionshipsKPF · Single-ply · Juniors | 59 kg59 | 175185185 | 140140145 | 185185197.5 | 515 | 440.77 | 3 |
| Jul 1, 2012 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Juniors | 59 kg58.8 | — | 140145150 | — | 150 | 128.75 | 1 |
| Jul 1, 2011 | 6th Kazakhstan Sub-Juniors & Juniors Powerlifting ChampionshipsKPF · Single-ply · Juniors | 59 kg58.7 | 170180190 | 135142.5145 | 185195195 | 517.5 | 444.81 | 3 |
| Jun 26, 2011 | Kazakhstan Bench Press ChampionshipsKPF · Single-ply · Bench only · Juniors | 59 kg59 | — | 130135140 | — | 140 | 119.82 | 2 |
- Kazakhstan Powerlifting Championships3
Jul 5, 2012 · KPF · Single-ply
SQ185
BP145
DL185
Total515
- Kazakhstan Bench Press Championships1
Jul 1, 2012 · KPF · Single-ply
SQ—
BP150
DL—
Total150
- 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships3
Jul 1, 2011 · KPF · Single-ply
SQ190
BP142.5
DL185
Total517.5
- Kazakhstan Bench Press Championships2
Jun 26, 2011 · KPF · Single-ply
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Andrei DorokhovKazakhstan · 3 meets together645kg510.58 DOTS
- Samat AsanovKazakhstan · 2 meets together670kg531.60 DOTS
- S. SatybaldievKazakhstan · 2 meets together692.5kg502.46 DOTS
- M. GazdievKazakhstan · 2 meets together555kg453.61 DOTS
- Madiyar NurzhanovKazakhstan · 1 meet together592.5kg474.56 DOTS
- R. BuryanKazakhstan · 1 meet together630kg457.92 DOTS
- E. ShayakhmetovKazakhstan · 1 meet together522.5kg450.40 DOTS
- Dmitriy KanKazakhstan · 1 meet together675kg488.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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